Old duck with bitter melon soup has a bitter and sweet flavor, clear and moist, with the efficacy of clearing summer heat, bright eyes and detoxification.

The fatty acids in duck meat have a low melting point and are easy to digest. Containing B vitamins and vitamin E more than other meats, can effectively resist beriberi, neuritis and a variety of inflammatory diseases, but also anti-aging. Duck meat is richer in niacin, which is one of the components that constitute two important coenzymes in the human body, and has a protective effect on patients with myocardial infarction and other heart diseases.

Bitter melon flavor bitter, raw is cold, cooked is warm. Raw food to clear the summer heat and fire, relieve heat in addition to annoyance, cooked food blood nourishing nourish the liver, moisten the spleen and tonic kidney, in addition to the evil heat, to solve the fatigue, clear the mind and eyesight, benefit the qi and Yang. But eating bitter melon should also pay attention to not damage the spleen and lungs. Despite the summer heat, but people should not eat too much bitter food, and it is best to match the pungent food, so as to avoid the bitter taste into the heart, helps to tonify the lungs.

Expanded:

Duck can be eaten by the general population:

1, for people who have heat in the body, fire consumption; low fever, weakness, loss of appetite, dry stools and edema, food is better. At the same time suitable for malnutrition, postpartum, post-sickness, night sweats, spermatorrhea, women's menstruation, dry throat and thirst consumption; also suitable for cancer patients and chemotherapy, diabetes, cirrhosis, ascites, tuberculosis, chronic nephritis edema consumption.

2, for the body of cold, cold caused by not eating, stomach cold pain. Diarrhea, diarrhea, lumbago and cold dysmenorrhea, as well as obesity, arteriosclerosis, chronic enteritis should be eaten sparingly; cold patients should not be eaten.

3, for hypertension, high blood pressure, high blood fat patients to eat duck meat is very good duck is a healthier meat, has a mild nature, suitable for people with deficiency fire, is a good tonic.

People's Daily Online - Bitter melon 4 efficacy to help summer heat detoxification

Baidu Encyclopedia - Bitter Melon Duck Soup

Baidu Encyclopedia - Duck