Cool fresh sea cucumber
Clean fresh sea cucumber and remove the internal organs, blanch fresh sea cucumber and cut slices or strips, and blanch cabbage heart, radish, etc. Add the appropriate amount of seasonings together with cold mix can be eaten, the texture is refreshing, delicious flavor.
Braised sea cucumber?
Main ingredients:
300 grams of sea cucumber; Ingredients: 25 grams of yucca slices, 15 grams of water fungus, 5 grams of green onion, ginger, a few peppercorns. Meat oil, soy sauce, salt, fresh soup in moderation, cooking wine, sugar color, a little monosodium glutamate.?
Practice:
Sea cucumber washed, sliced into thin large slices, yucca slices into slices, fungus choose clean, big duo break open, the three materials together, let go of the soup to kill through the fish out, drain the water to be used.
Pot on the fire to beat the light, into the meat oil, when the oil is hot, the onion, ginger, pepper into the frying flavor out, do not sea cucumber with the vegetables into the pot, with a spoon to stir fry, add soy sauce, sugar packets, salt, cooking wine, monosodium glutamate, fresh broth, stir fry, on the fire to collect the juice to boil, see the juice is thick, taste, hooked into the running water gravy, add a little pepper oil, start the pot plate to be served.
Features: vegetables rotten juice yellow, fresh flavor.
Scallion roasted sea cucumber
Main ingredient:
500 grams of sea cucumber; Ingredients: 150 grams of white onion, 200 grams of broth, 20 grams of sugar, 3 grams of salt, 2 grams of monosodium glutamate (MSG), 10 grams of cooking wine, 10 grams of soy sauce, 5 grams of green onion oil, 5 grams of wet cornstarch, 5 grams of ginger.
Practice:
Sea cucumber changed into a large razor blade washed, blanched with boiling water to be used. Cut the white onion into 6-centimeter-long sections and wait for use. Spoon into the white oil, sugar fried to the color, put the sea cucumber broth, ginger, add refined salt, cooking wine, open up after pouring into the funnel to control the water. Add white oil into the spoon, when the oil is hot, add white onion and fry until the color of tiger skin, then pour in sea cucumber. Turn over evenly, add soy sauce, broth, cooking wine, salt and monosodium glutamate, after boiling thickening, Lynn onion oil, served on the plate is complete.
Effectiveness: rich in protein, calcium, phosphorus substances. It has the effect of tonifying the kidneys and strengthening the yang, benefiting the qi and nourishing the yin.
Abalone Sea Cucumber Casserole
Inputs: sea cucumber, abalone, ginger, green onion, oyster sauce, monosodium glutamate, salt, sugar?
Practice:
Soak the sea cucumber, wash, put ginger, scallion pot of water rolled over 10 minutes, take up slices.
Abalone open the can and take out, sliced waiting for use.
Burn hot tile jar, oil, put ginger, garlic stir fry, pour down the water, into the Sen first boil.
With oyster sauce, monosodium glutamate, salt, sugar to adjust the taste, into the abalone and stir, under some powder gravy, cooked oil is ready.
Dish evaluation: hotel dishes, this sea cucumber recipes set of sea food as a whole, beautiful taste and nutrition.
Sea cucumber and celery porridge
Ingredients: sea cucumber, salt, celery, ginger, rice?
Practice:
Wash and soak the rice for 30 minutes, pour water into the pot, bring it to a boil over high heat, pour in the rice and simmer, then change to medium-low heat and cook for 30 minutes.
While this is happening, chop the celery, thinly slice the sea cucumber, and peel and slice the ginger into thin julienne strips.
When the rice porridge becomes sticky, add the shredded ginger, sliced sea cucumber and celery, season with salt, stir well, and then change the heat to high and continue to cook for 3 minutes, and while it is cooking, keep stirring with a spoon to avoid a mushy bottom.
Dish Tasting: parents older, usually accompanied by high blood sugar, high blood pressure, bronchitis and other diseases, and sea cucumber and celery porridge is just right for parents to eat delicious recipes.