Although Lysimachia christinae is a kind of medicine that can be used to treat diseases, it can also be made into some recipes for health care and dietotherapy, which can not only preserve health, but also taste good. Many people know that Lysimachia christinae is a famous medicinal material, but they may not know its healthy eating method. Next, I would like to introduce some healthy eating methods of Lysimachia christinae, which I hope will be useful to you.

Melon seed, reed root and Lysimachia christinae porridge

Ingredients: Prepare 30g of Patrinia, 30g of fresh reed rhizome, 5g of wax gourd kernel/kloc-0, 20g of Lysimachia christinae and 60g of white rice.

Practice: First add water 1000 ml to the first four Chinese herbal medicines, fry them into 500 ml, remove the dregs, and then cook porridge with white rice twice a day.

Efficacy: Pickled melon seeds, reed roots and Lysimachia christinae porridge can moisten the lungs, relieve asthma and stop sweating. It is suitable for patients with symptoms such as dysuria, dry throat, polydipsia, shortness of breath, cough, fever and sweating, red tongue and thin yellow fur.

Lysimachia christinae porridge

Ingredients: 60g of fresh Lysimachia christinae, 50g of japonica rice and 0/5g of rock sugar/kloc.

Practice: First, wash the Lysimachia christinae with clear water, add water to get juice, wash the japonica rice, pour the medicinal juice, add appropriate amount of water, cook it with slow fire to make porridge, and add rock sugar to preserve and dissolve it before eating.

Efficacy: Eating Lysimachia christinae porridge can induce diuresis and stranguria, clear away heat and promote diuresis, promote blood circulation and reduce swelling, and diminish inflammation and remove stones. It has obvious curative effect on urinary tract infection, urinary calculi, cholecystolithiasis, nephritis edema, jaundice, malnutrition, carbuncle swelling, damp heat, gallstones, pain under the ribs, anorexia and greasy disease.

Stewed lean meat with Lysimachia christinae and Astragalus membranaceus.

Ingredients: Prepare 30g of Lysimachia christinae, 50g of Radix Astragali, 20g of Coicis Semen, and half a catty of lean pork.

Practice: Wash all the ingredients, put them in a pot, put them in water to make soup, and taste the soup and eat meat.

Efficacy; Stewed lean meat with Lysimachia christinae and Notoginseng Radix can nourish and strengthen the body, regulate qi and blood, and can be used for adjuvant treatment of abdominal distension, short and red urine, pale complexion, listlessness, anorexia and diarrhea.

These dietotherapy methods of Lysimachia christinae explained above are very worth a try. These dietotherapy methods can bring many health functions and improve some diseases. Moreover, these diets are also very simple to eat. If you can't do it, you can make it according to the above practice. I'm sure you will like them.