This is my job. First, I soak the tremella and dried lily in water for half an hour, and then I tear the tremella into small pieces (tremella is difficult to cook)-I usually cut off the yellow part of the tremella root, but some time ago I heard that this part is actually the most nutritious, so I cut off the moldy part (if any).

Cook these two things in a pot-I use a rice cooker. After the fire comes to a boil, simmer for half an hour and add the dried lotus seeds. Jujube longan (jujube longan can be put at first, but lotus seeds must be put until the water boils, so that the powder will be delicious. ) Cook on low heat 1 hour to soften the tremella.

I don't put honey. Rock sugar is better. If you must put honey, put it when the soup is slightly cold and edible. High temperature will destroy the nutrients of honey.