The first one is vegetable oil
There are two kinds of oils on the market now, one is vegetable oil and the other is animal oil. Many people use vegetable oil to stir-fry dishes, because the food made with this oil is delicious. Although it tastes good, the oil content of the food is particularly high. Eating too much will lead to a particularly high cholesterol content, which is very unfavorable to lung nodules and even aggravates the condition.
Second, seafood
Summer is the season to eat seafood, and seafood with barbecue beer is a favorite of many people. However, for patients with pulmonary nodules, this combination will stimulate the growth of nodules and harm their health, so patients with pulmonary nodules should stay away.
Third, persimmons
Persimmons are fruits and vegetables. They are very nutritious and delicious. Many people like to eat them, especially in summer. Frozen persimmons are also popular. However, for people with lung nodules, persimmons, especially frozen persimmons, must be eaten as little as possible.
There are many foods that belong to hair. Although they are delicious, they should be eaten less for the sake of health. The following is a list for everyone.
First, they are animal viscera
such as pig liver, pig lung, goose liver and duck intestines.
second, it is puffed food
such as potato chips, French fries, fried chicken and so on.
Third, fried spicy food
For example, snail powder, mala Tang, braised pork, fried chicken chops and so on.
Fourth, hormones
such as royal jelly, donkey-hide gelatin and so on.
If you want to keep your lungs healthy at ordinary times, there are the following things you can do at ordinary times.
First, drink plenty of water.
The lungs like moist environment. If the lungs are short of water, their functions will be affected, which will lead to lung discomfort and dry cough. Therefore, we should moisten our lungs in time at ordinary times.
Second, smoke less
Smoking is harmful to health, and some carcinogens in tobacco are very harmful to health.
Third, do more exercise
Usually, you can do more aerobic exercise, such as jogging, walking, etc., to promote gas exchange in the lungs, enhance immunity and be beneficial to your health.
The fourth is to control your emotions.
The fifth is to develop good habits of work and rest, go to bed early and get up early, and don't stay up late, so that your body will be healthier.