1, women eat Ejiao cake benefits: Yiqi Buxue: Ejiao, red dates and other foods in Ejiao cake have the effect of promoting erythropoiesis, while black sesame seeds and walnuts have certain effects of benefiting qi and tonifying kidney. Eating a little Ejiao cake in moderation can benefit qi and enrich blood, prevent and improve anemia symptoms, and its effect is better than iron. Beauty beauty: Colla Corii Asini Cake has a good blood-enriching effect, and it can replenish collagen in the body. Proper consumption can enrich qi and blood, thus nourishing the skin. Long-term consumption will make the skin more shiny and ruddy.

2, women eat Ejiao cake disadvantages: lead to excessive fire: Ejiao cake has a good nourishing effect, moderate consumption can play a role in nourishing qi and blood, but if the body itself has deficiency heat or eats too much, it will cause excessive fire, resulting in oral ulcers, sore throat and so on. Affect digestive function: Ejiao cake is rich in collagen, calcium, iron, potassium, sodium, magnesium and other trace elements as well as fat. If you eat too much, it will cause a certain burden on the stomach, which will have a certain impact on digestive function.