It is very delicious with chopped Chili peppers and Liuyang fermented soya beans, a specialty of Hunan!
Seven tips for steaming fish at home! Salt sprinkling method: wash the fish, dry it, sprinkle with fine salt, and evenly spread it all over the fish. If it is a big fish, it should also be salted in the abdomen, pickled for half an hour, and then made. The fish treated in this way is not fragile when steamed, and it can be eaten into dishes.
Add chicken oil method: when cooking steamed fish, in addition to putting the ingredients, put pieces of chicken oil on the fish, so that the fish absorbs the chicken oil and it is smooth and delicious after steaming.
Boiling water on the drawer method: when steaming fish, wait until the water boils before steaming in the drawer, and cover the lid tightly. In this way, the steamed fish will be fresh and delicious, with pure fragrance.
Dry powder coating method: when steaming fish, first coat some dry powder on the fish, and do not uncover the lid when steaming. For example, a fish weighing 250g can be steamed for 8- 10 minutes under the condition that the thickness of the fish body is consistent. Steam for 5 minutes for every 250g gain.
Beer immersion method: when steaming fish with strong fishy smell, marinate it with beer 10- 15 minutes before steaming, which will not only reduce the fishy smell sharply, but also have a crab smell.
Steaming method of leftover fish: If steamed fish can't be eaten at one time, you can add 1 egg when eating again to make steamed fish eggs, so that the fish won't smell fishy.
Steamed small fish head: small fish head is nutritious, but it tastes less meat. If you put the fish head on the chopping board first, chop it into fine pieces with a knife, enlarge the bowl, add proper amount of flour, monosodium glutamate, cooking wine, pepper and minced onion and ginger, stir well, and steam it with high fire for 10 minutes, and the delicious fish head soup will be ready.
Health care function of different fish
Fish is rich in nutrition and delicious, so people generally like to eat fish. But there are many kinds of fish, and different fish have different health care functions, which is not clear to everyone.
Crucian carp has the functions of invigorating qi and spleen, inducing diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation. It is effective for patients with ascites to take soup with fresh crucian carp and red bean. Simmer fresh crucian carp and pig's trotters together, and even eat soup, which can cure parturient hypogalactia. Crucian carp oil is beneficial to cardiovascular function, and can also reduce blood viscosity and promote blood circulation.
Carp has the functions of invigorating spleen, stimulating appetite, promoting diuresis, relieving swelling, relieving cough and asthma, preventing miscarriage and promoting lactation, and clearing away heat and toxic materials. Carp, white gourd and scallion are boiled in soup to treat nephritis and edema. Large carp leaves scales, removes intestinal impurities, simmers and takes them separately to treat jaundice. Take live carp and pig's trotters in soup to treat hypogalactia of pregnant women. Carp and bulbus Fritillariae Cirrhosae are boiled in a little soup to treat cough and asthma.
Silver carp has the functions of warming the middle warmer, invigorating qi, warming the stomach, moistening the skin and so on, and is a health food for warming the middle warmer and invigorating qi.
Black herring has the functions of invigorating qi, nourishing stomach, eliminating dampness, benefiting water, expelling wind and relieving annoyance. The trace elements such as zinc and selenium contained in it are helpful to fight cancer.
Snakehead has the functions of invigorating spleen, promoting diuresis, removing blood stasis, promoting tissue regeneration, clearing away heat and expelling wind, and nourishing liver and kidney. Cooking snakehead with ginger and red dates has an auxiliary effect on the treatment of tuberculosis. Stewed snakehead and brown sugar can cure nephritis. Eating steamed snakehead can promote lactation and enrich blood.
Cuttlefish has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat. It is a health food for women, and has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding, and promoting lactation.
Grass carp, which has the functions of warming the stomach, calming the liver and expelling wind, is a health food that warms the middle energizer and tonifies the deficiency.
Hairtail has the functions of warming stomach, tonifying deficiency, moistening skin, expelling wind, killing insects, and nourishing five internal organs, and can be used as an adjuvant treatment for persistent hepatitis and chronic hepatitis. Patients with hepatitis can take the upper layer oil after steaming fresh hairtail, and take it for a long time to improve the symptoms.
Eel has the functions of benefiting qi and nourishing blood, softening tendons and benefiting bones.
Monopterus albus, which enters the liver, spleen and kidney, has the functions of tonifying deficiency, expelling wind and dampness, strengthening bones and muscles, and also has a certain regulating effect on blood sugar. People with deficiency of both qi and blood can use shredded Monopterus albus and Astragalus membranaceus (gauze bag) to cook and season with water. Children with malnutrition, thin body and less food can use one eel, cut into pieces and add a little chicken gizzard-membrane to cook and eat. For internal hemorrhoid bleeding and uterine prolapse, Monopterus albus can be cooked and taken for a long time.
Misgurnus anguillicaudatus has the functions of invigorating middle energizer, invigorating qi, eliminating dampness, quenching thirst, sobering up, removing toxin and hemorrhoids, reducing swelling and protecting liver. Misgurnus anguillicaudatus and garlic cooked with strong fire can cure malnutrition edema. Misgurnus anguillicaudatus can cure night sweats in children by frying in oil until brown and boiling in water. Misgurnus anguillicaudatus stewed with tofu can cure damp-heat jaundice. Misgurnus anguillicaudatus and shrimp yellow can cure impotence.