Small hanging pear soup, which children often drink in autumn and winter, does not cough. After the pear soup is boiled, it is sent to the company to drink in a thermos cup. Children can also carry a cup to school, which has certain effects on dry throat, itching, chapped skin and cracked lips caused by dry climate. This pear water can make people who don't like drinking water replenish water, replenish yin and moisten lungs.
Small pear soup food
Ingredients: Sydney, Tremella, Plum, Old Rock Sugar, Lycium barbarum.
way of doing things
Tremella fuciformis is soaked in warm water in advance. Wash the surface of the pear with salt and cut it into small pieces. Put tremella and pears in the pot. Add cold water and bring to a low heat. Boil the water and add the plum. Plum is the highlight of the small pear soup, and it can't be less. It really tastes like a natural drink and can be comparable to sour plum paste. Sprinkle with medlar. Add a proper amount of rock candy. Mix, turn to slow fire and cook for 30 minutes before serving. A bowl like that can clear lung and relieve cough, especially in autumn and winter. Drinking it is better than taking supplements. Let's do it quickly ~
pear
Go lung, liver and gallbladder meridians. You can often see fresh fruits used to relieve dryness in autumn and winter, but pears are cold when eaten raw. After stewing, they can nourish the yin of the lungs and stomach and produce body fluids. So that the deficiency heat caused by dryness and heat can be reduced.
tremella
Notes on the Antidote of Materia Medica Poetry: "White ear has the moistening of Ophiopogon japonicus without its cold, and the sweetness of Ophiopogon japonicus without its greasy, which is an essential product for moistening lung, relieving cough and nourishing yin".
That is, in the daily matter of moistening lung, relieving cough and nourishing yin, tremella is not cold, not greasy, but also can nourish qi and blood.
dark plum
Sexual convergence, sour taste You can collect floating fire. With the old rock candy, it is sweet and sour, nourishing yin, improving body fluids in the body and reducing deficiency and heat.
All the secret recipes are suitable for the symptoms of yin deficiency and internal heat and deficiency-heat rising in mid-spring.
And the small pear soup mainly nourishes the upper jiao, does not move the lower jiao, and people with spleen and stomach deficiency and dampness can also drink some.