auxiliary materials: oil, salt, soy sauce and white sugar

Steps:

1. Raw materials: yuba, broccoli and shiitake mushroom

2. Wash yuba,

3. Soak.

4. Wash the broccoli, cut it, boil the water, add salt and vegetable oil, and blanch the broccoli;

5. Take it out for later use;

6. Wash and cut the mushrooms;

7. The hot pot cools the oil and the oil heats it;

8. Add the chopped mushrooms and saute;

9. Pour in the yuba section and stir fry, add some salt to increase the bottom taste,

1. Cover and stew;

11. Pour in the broccoli and turn it over.

12. Pour in the fruit beans and green beans, choose the soy sauce, add the white sugar and turn it over.

13. Lycium barbarum soaked in hair;

14. Serve with Lycium barbarum.

Features:

Red, green and yellow alternate, fresh and fragrant, tender, crisp and soft, delicious and refreshing.

patients with ventilation should not eat soy products.