Practice of family noodle sauce practice 1
Ingredients: green onion, ginger, garlic, leek, coriander, bean paste, cumin, thirteen spices and salt.
1. Slice garlic, cut leek and coriander into inches.
2. Cut the onion leaves into sections.
3. Cut the scallion obliquely.
4. Prepare another serving of ginger, garlic, leek and coriander.
5. Put oil in the pot and heat it.
6. Add salt and stir-fry over high heat until the salt turns yellow.
7. Stir-fry shredded ginger.
8. Add garlic slices, shredded onion, leek and coriander.
9. Add bean paste and stir-fry over low heat.
10. Add cumin and thirteen spices and stir-fry for a while.
1 1. Turn off the fire and add leeks, parsley and scallions while the pot is still warm.
12. Out of the pot.
Practice 2
Ingredients: vegetable oil, garlic, green onion, ginger, star anise, pepper, Pixian bean paste.
1. Cut the onion into small pieces, and slice the ginger and garlic. In order to make the sauce more delicate, chop the Pixian bean paste first. There are many materials, but it is not very complicated to do.
2. Heat the pot on low heat first, and then pour in the vegetable oil. When the oil is hot, pour in all the onions, ginger and garlic.
3. Stir-fry slowly with a small fire, so that the oil can slowly absorb the fragrance of onion, ginger and garlic. About five minutes. Be careful, you must use a small fire. Don't worry.
4. Next, add star anise and pepper into the oil pan. Continue to simmer and stir fry gently for about 2 minutes.
5. Keep the firepower under control, and enjoy the sizzling sound in the oil pan and the rich fragrance coming from the nose. But don't get too angry, and avoid frying the materials in the pot.
6. Onion, ginger, garlic and pepper have all fulfilled their mission. Take them out and discard them, leaving only the clear oil in the pot.
7. If you want to make meat sauce, cut some diced pork belly or diced beef in advance, or minced meat. In this step, first put the meat in the pot and stir fry for 2-3 minutes. If you don't add meat, you can omit this step and go directly to the next step.
8. Add Pixian bean paste, soybean sauce, sweet noodle paste, sesame paste and sugar, pour them into the oil pan and stir-fry over medium heat.
9. Continue to stir fry for 2-3 minutes, and the smell of fried sauce will also come to the nose.
10. Finally, add cooking wine and water, dilute the sauce in the pot and continue to stir fry over medium heat.
1 1. Boil the sauce in the pot and this delicious sauce is ready. Turn off the fire, cool, put it in a sealed can, and put it in the refrigerator for cold storage.
Can you eat soy sauce in the early pregnancy? Soy sauce does not contain ingredients that harm the fetus. The main ingredients are salt and amino acids. Therefore, there is no need to avoid eating soy sauce during pregnancy. Pregnant mothers should establish good eating habits during their first pregnancy, such as eating less and eating more, eating regularly, keeping food as diverse as possible, not being picky about food, drinking more water every day, and trying to choose natural and less processed food.
Pregnant women should eat more fruits and vegetables with high vitamin content, such as tomatoes, grapefruit, hawthorn, cherries, kiwis, strawberries and bayberry. These foods are not only beneficial to pregnant women's skin, but also can make the baby's skin better and play a very important role in the healthy development of the baby.
Pregnant women should supplement more trace elements, such as amino acids and calcium, which can help pregnant mothers replenish their physical strength and strengthen their bodies, and can strengthen the resistance of pregnant mothers and fetuses. For example, milk, fish, meat, beans and animal offal are rich in calcium and amino acids.
Pregnant mothers should also eat nuts every day, because nuts are rich in vitamin E, which helps to resist oxidation and eliminate free radicals, effectively preventing brown pigment from depositing in the skin.