The main ingredients are chicken blood, tofu, spinach and medlar. Boil chicken blood in boiling water until it is almost done, and then cut into small pieces. Dice tofu and wash spinach. Add some clear soup to the pot, then add chicken blood and tofu to cook, and then add spinach to cook for five minutes. This soup is rich in iron, protein and vitamins, which can help the parturient replenish qi and blood. 60% of parturients who have caesarean section can eat any food after exhausting, but avoid cold food. Food must be soft, rotten and digestible.

Try to mix as many varieties of food as possible to ensure comprehensive nutrition intake. In order to promote milk secretion and prevent postpartum constipation, pregnant women should also eat more fresh fruits and vegetables. In the first week of caesarean section, some new mothers still have symptoms of local pain and feel uncomfortable, so everyone needs to pay special attention. The stomach has slowly returned to normal function. It is suggested that female friends can have a moon meal, such as hawthorn porridge. Hawthorn porridge is especially suitable for new mothers who have caesarean section.

It can promote blood circulation, eliminate blood stasis and increase appetite. In addition, it can also relieve symptoms such as lochia and loss of appetite. Wash the hawthorn directly, then wash the rice, remove the core of the hawthorn, put the hawthorn and rice together in a pot and add water. After cooking, let it cool and you can eat it. In the first week of confinement after caesarean section, the diet was mainly liquid diet. You should eat some warm juice and fish soup first.

Then eat some soft semi-liquid foods such as fish, minced meat and porridge. Three days after the operation, gradually eat a normal diet. In the second week after caesarean section, the maternal appetite is generally not very good, and some foods containing vitamins and minerals can be supplemented. In the third and fourth weeks after confinement by caesarean section, you should eat nutritious and high-calorie foods, such as chicken, ribs and trotters. The main ingredients are papaya, peanuts, jujube and ribs.

Peel papaya and cut into pieces, wash peanuts and jujubes separately, wash ribs and blanch them, and then stew all ingredients in a pot for one hour. This soup can not only replenish qi and blood, but also promote lactation, so it is very suitable for lying-in women to drink. After caesarean section, pregnant women need to strengthen nutrition during confinement, mainly from the following two aspects: eat more high-quality protein food, such as milk, eggs, chicken and so on. Eat more foods rich in vitamins, such as grapefruit, bananas and apples.