Bitter Melon Stir-Fry with Beef
Main IngredientsBitter Melon
150g
Beef Tenderloin
200g
Side IngredientsModerate amount of Oil
Moderate amount of Salt
Oyster Sauce 10g
Chicken Essence 5g
Maintaining Wine 5g
Sugar 5g< /p>
Starch moderate
Pepper a little
1
Prepare the beef without water, no need to wash, with a clean towel to absorb the blood on the surface of the beef can be. This is because when the beef is cleaned with water before it is marinated, the beef will absorb the water and destroy the fiber structure of the beef, which affects the taste of the beef.
2
Follow the muscle texture of the beef, cut the meat into 2mm slices horizontally, put it into a seasoning bowl, add the right amount of salt, sugar and a little pepper, and gently scrub it with your hands until the meat is sticky, let it rest for 10 minutes to let it take on the flavor, and then add the right amount of cornstarch and cooking wine and scrub it well, and then finally add 1 tbsp of peanut oil and scrub it well.
3
Slice the bitter melon lengthwise into 4 pieces, remove the white gourd scoops, and then slice it diagonally into large melon slices, set aside.
4
Sitting pot of boiling water, add 2 tablespoons of peanut oil in the water, boil to a large boil, the bitter melon slices into the pot blanch to 9 mature, that is, fish up, drain and spare.
5
Prepare the minced garlic and ginger.
6
In a seasoning bowl, pour in the appropriate amount of cornstarch, chicken essence and oyster sauce, add water to make a thin gravy.
7
Over high heat, the pan to 90% heat, pour in the appropriate amount of peanut oil, burned to the state of light smoke, and then the first diced ginger, a few moments and then put the minced garlic, sautéed out the flavor.
8
Put the beef slices into the pot, quickly stir fry, stir fry until the beef brown, as shown in the picture.
9
Pour in the bitter melon slices and stir-fry until well blended, then splash the thin gravy from step 6 along the sides of the pan and turn the pan to coat all the ingredients.
10
Put out of the pan, a little finishing is ready.