Radish is a common vegetable in life, high nutritional value, suitable for maternal consumption, maternal due to breastfeeding period, need a light diet, that maternal drink radish soup how to do? Here is a specific look at it.

Carp turnip soup

Materials: 300 grams of crucian carp, ginger, scallions, a little, 200 grams of carrots, oil, cooking wine 3 tablespoons, 4-5 bowls of boiled water

Practice:

1, crucian carp to remove the viscera, scales, rinsed, pay attention to the fish belly of the black lining (fishy taste is very heavy) wash clean. Fish belly wipe a little salt, stuffed with a little onion and ginger inside;

2, radish washed and peeled, cut into thick julienne;

3, the pot of oil is hot, the crucian carp into the pot, both sides of the pan slightly fried, poured into the three tablespoons of cooking wine. The next ginger, and then add 4-5 bowls of boiling water, high heat cooking for about 10 minutes. Then put the shredded radish into the pot with cooking, boil, cook 20 minutes over low heat;

4, finally put salt, sprinkle green onions and then remove from the fire. It can be served up.

Ribs and radish soup

Raw materials: 500 grams of ribs, half a carrot, cooking wine, pepper, pepper, anise, scallions, ginger, salt, parsley, each moderate

Practice:

1, ribs soaked in blood and rinse, cold water in the pot;

2, too lazy to change the pot, I directly with the pressure cooker, the lid do not screw tightly! cover, boil over high heat, cook for 3, 5 minutes;

3, skim the foam, fish out and rinse clean, and then put into a clean pressure cooker, add wine, pepper, pepper, star anise, scallion, ginger and other seasonings;

4, add the right amount of water;

5, cover the lid tightly screwed on a pot, boil over high heat, hear the "snorting! "sound after turning to a small fire to cook 20 minutes after the fire;

6, a few minutes after the pressure cooker gas snorting finished, open the lid with salt to taste, sprinkle parsley end.

Pigeon and radish soup

Materials: 1 pigeon, 100 grams of white radish, carrots 1/2, ginger, a little bit of shredded green onion, a little bit of shredded orange peel, seasoning salt 1 tbsp, 1 tbsp of wine

Practice:

1, pigeon head, claws, guts, wash chopped;

2, pigeon meat block into the boiling water to boil to remove the blood pollution Standby;

3, white radish, carrot, respectively, washed and cut square;

4, boil a moderate amount of water, down into the pigeon meat boil roll, and then into the ginger, cooking wine, white radish, carrots, orange peel boiled for 40 minutes, under the salt seasoning, sprinkle into the shredded green onions can be.