Gypsophila spore powder should be taken with boiled water above 80 degrees Celsius, which is conducive to the full dissolution of nutrients, but the amount and time of consumption varies among different groups of people, and varies from person to person.

1, fasting warm boiled water or directly eaten dry, and antibiotics and western medicines with the best interval of half an hour.

Health crowd 3-4 grams

Mildly ill 6-9 grams

Heavier ill 9-12 grams

2, twice a day, morning and evening, according to the amount of (or one to two spoonfuls), more than the service or overdose are harmless, no side effects.

3, ganoderma lucidum spore powder can also be boiled in soup, stew, taste and texture is very good! Ganoderma Lucidum Spore Powder Spare Ribs Soup (or chicken, pork, duck, pork bones can be) Ingredients: pork spare ribs 1.5 pounds

Spore Powder 5 grams (can be added to about 8 grams of Ganoderma Lucidum), the right amount of water (available for 4-5 people to eat)

Practice: the water, spare ribs, Ganoderma Lucidum, spore powder into the boiler, boiled open and then slow boil for 1 hour, under the salt can be seasoned.

How long to eat:

Long-term mental labor or in a state of high work pressure, fast-paced life, sub-health, chronic fatigue syndrome people; insomnia, neurasthenia people; endocrine disorders, yellowish color or pigmentation deposition of the crowd; high blood pressure, high blood pressure, such as the crowd, eat 1-2 times a day, 2 grams each time, it is recommended that you take 3 months continuously. months.

1, chronic hepatitis, viral hepatitis, fatty liver, liver damage and other people, it is recommended to eat 2-3 times a day, 2 grams each time, take 6 months - 2 years.

2, all kinds of tumor patients, before and after surgery, radiotherapy or during the period, it is recommended to eat 2-3 times a day, 2 grams each time; rehabilitation period often take, 2 times a day, 2 grams each time.

3, people who prevent tumors, 1-2 times a day, 2 grams each time, it is recommended to take 1-2 months per year. Uterine fibroids, ovarian cysts, thyroid nodules and other sick people, it is recommended to take 2 grams 2-3 times a day, each time, for 6 months - 2 years.

Reminder: Consumers to buy top quality ganoderma lucidum spore powder, you can through a smell, two taste, three look at the three strokes, but also directly to the brand name of the old drugstore to buy reputable, good brand products.