Required ingredients: chicken breast, garlic, black pepper, oyster sauce, soy sauce.

1, chicken breast rinsed with water, put on the board, against the grain cut into slices, do not cut too thin, leave a little thickness.

2. Place the chicken breasts on a plate, add soy sauce, oyster sauce, garlic and cracked black pepper, and marinate for half an hour.

3. In a non-stick sauté pan, fry the chicken breasts slowly over low heat with little or no oil. Eat with asparagus, carrots and other vegetables, nutritious and delicious.