With acne in the diet should pay attention to: drink more water, eat more fruits and vegetables, do not eat spicy and stimulating food, to maintain a smooth bowel movement.

Other precautions:

1, pay attention to the balance of the endocrine: endocrine is the main factor affecting sebum secretion, exuberant endocrine will stimulate the secretion of sebum, such as the inability to discharge smoothly will block the hair follicles, for the production of pimples to create the prerequisites.

2, the correct use of cosmetics: acne prone friends should be light makeup, heavy makeup after early makeup removal

3, regular exfoliation: you can use a mild exfoliating cream once a week, to remove the thick aging keratin

4, to keep the skin clean: pay attention to personal hygiene, wash your face 2 to 3 times a day, the use of non-soap nature of the mild cleanser.