Walnut Jade Cortex refers to the layer of membrane between the outer skin and the flesh of the walnut, often called the walnut skin. This layer is often difficult to peel off, but it is actually rich in nutrients and bioactive components that can help boost the body's immunity and effectively prevent some common diseases.

The jadeized cortex of walnut is rich in many nutrients. For example, it is rich in protein, dietary fiber, a variety of minerals and essential fatty acids, such as unsaturated fatty acids and omega-3 fatty acids. It also contains rich polyphenolic compounds and natural antioxidants such as vitamin E, which help protect human health and slow down aging.

Walnut Jade Cortex can be consumed in a variety of ways. It can be eaten raw or used to make a variety of pastries and desserts, such as cakes, sweet cakes and cereals. In addition, walnut jadeized cortex can be ground into powder and added in cooking to improve the nutritional value of food. In short, walnut jadeized cortex is a healthy and nutritious food with numerous benefits, it is recommended to eat more, but pay attention to the amount of control.