Fried meat with long beans is a very common family dish. Long beans, also called beans for short, can be accompanied with lean meat or pork belly. Beans are rich in vitamins, which are crisp after frying and taste good. Let's take a look at the home-cooked practice of fried meat with long beans. Tools/materials
Long beans, lean meat, garlic, ginger, peanut oil, soy sauce, salt, cooking wine 1
Prepare all raw materials: a handful of long beans, a proper amount of lean meat, two cloves of garlic and a proper amount of ginger.
Lean meat can be replaced by semi-fat, thin and streaky pork. 2
Take off two ends of the long bean, and then cut it into small pieces, about two centimeters long.
add a spoonful of salt to the water, and add long beans for cleaning. The purpose of adding salt is to make the bugs in the beans soak out. 3
Clean lean meat, add proper amount of soy sauce, peanut oil and cooking wine, stir well and marinate for a while. 4
pat the garlic flat and chop it;
slice ginger for later use. 5
put oil in a hot pan, stir-fry garlic and ginger slices, then pour lean meat and stir-fry quickly and evenly.
beans absorb oil, so you can pour more peanut oil. 6
after the lean meat changes color, add the beans and stir-fry, add some salt and stir-fry over high fire. 7
the fried beans become very green, so you don't need to add water, just fry them on high fire for about 5 minutes.
hearing a sizzling sound means it's cooked. 8
after frying, put it in a pot and enjoy the delicious fried meat with long beans. The salted lean meat is very tasty and delicious.