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blanching parsnip how to do delicious blanching parsnip practice

1, first of all, the toon is clean, remove the old pole, prepare a pot of water, add a proper amount of salt in the water, stir until the salt melts, and then put the toon in the salt water to soak for 10 minutes or so, this can be very good to remove the toon on the eggs, and play a role in disinfection and sterilization, after soaking well, the toon is washed and cleaned and standby.

2, the pot pour into the amount of water, water boiling, put the toon into the boiling water blanching 2 minutes, and then fish out the toon over cool water. Toon contains a lot of nitrates and nitrites, these are harmful substances, and blanching can be very good to remove these substances.

3, the cool water of the toon fished out and squeezed out the water, and then chopped, the egg into a bowl and stirred, and then put the chopped toon into the egg liquid, and add the right amount of salt, mix them well, so that the toon is fully wrapped in egg liquid.

4, pour a moderate amount of oil in the pan, when the oil is hot, pour the toon egg mixture into the pan and stir fry, when the egg mixture is completely solidified, you can turn off the fire out of the pan.