Soak directly in warm boiling water and soak it.

The protein and fat content of deer antler cabbage is low, and the ash and dietary fiber content is high. The dietary fiber has the effect of delaying the digestion and absorption of carbohydrates, promoting intestinal peristalsis, lowering cholesterol, and is conducive to the prevention of constipation, obesity, diabetes and cardiovascular disease.

The content of Fe, Ca, Zn and Mn in antlerwort is high, especially the content of Fe and Ca is very high, and the content of manganese is also very high. Due to the reason of the growth area of deer hornwort, the content of Cu, Cd, Pb is very low, and there is no heavy metal accumulation phenomenon in deer hornwort. Different origins of the antlerwort minerals are not the same, which may have a certain relationship with its growth of the regional environment. p>Legume, growing in the alpine snow, not afraid of the cold, do not rot and deteriorate, dried vegetables soaked in water become fresh green, crystal clear, with a strong ion exchange function and adsorption, improve human digestion, gastrointestinal diseases, diabetes has a certain therapeutic effect, there is the effect of supporting the positive and dispelling the effects of the evil, long time to eat can enhance the body, to prevent the men and women of kidney qi deficiency, poor energy, and ulceration, and other diseases.

Common seaweed, algae bifurcated branches, 6-7cm high fresh olive green or yellow, black after drying, the base has a cone-shaped fixer, mature with a rod-shaped reproductive support, hermaphroditic, growing in the mid-tidal zone on the rocks, distributed in China in the northern coast, can be eaten.

Baidu Encyclopedia - Antlerwort