1 Can mung beans be eaten with red beans? Yes Red beans and mung beans do not conflict, and cooking together will not have any side effects and harm. Mung bean is cold, it can clear away heat and toxic materials, promote fluid production to quench thirst, strengthen stomach and digestion, and also stimulate appetite and eliminate edema. Red beans can induce diuresis, reduce swelling, strengthen spleen and stop diarrhea, and have a protective effect on cardiovascular system. 2 How to eat mung bean soup 1, the pot that cooks mung bean soup must be scrubbed clean, and there can be no oil stains. 2, add water to add cold water or slightly warmer water, never heat water. Don't lift the lid when cooking. Never add water after the water is boiled. You should add enough water at the beginning. The nutritional value of mung bean is 1. It is clean and detoxifying. In summer, there are many sweats, water loss and potassium loss, and the electrolyte balance in the body is destroyed. Mung bean soup can relieve summer heat, replenish qi, quench thirst and induce diuresis. It can not only replenish water, but also replenish inorganic salts in time, which is very important to maintain the balance of water-liquid electrolysis. 2, the role of lowering blood lipids The polysaccharide component in mung beans can increase the activity of serum lipoprotein enzyme, which is the role of triglyceride hydrolysis in lowering blood lipids, thus preventing the symptoms of coronary heart disease and angina pectoris. 3. Antibacterial and bacteriostatic effects Some components in mung beans have direct bacteriostatic effects and can enhance the immune function of the body. 4, anti-allergic effect mung bean soup has the effect of inhibiting urticaria. 5. Kidney-protecting mung bean can reduce protein decomposition and protect liver and kidney function.