Materials: pork liver, fungus

Seasoning: green onion, garlic, ginger, soy sauce, salt, pepper

Practice: cut pork liver into thin slices, add water starch and mix well. Put the pork liver into a frying pan, stir-fry until white, fish out, and filter the oil dry. Pour out the remaining oil, wash the pan, add a little oil, pepper, turn on high heat, stir fry. Strain out the peppercorns, put in the seasoning, pour in the pig liver, stir fry a few times.

Celery Fried Pork Liver

Raw Materials:

Main Ingredients:

Main Ingredients: 250g celery

Auxiliary Ingredients: 150g pork liver

Seasonings: cooking wine, soy sauce, sugar, chicken essence, vinegar, sesame oil, water starch, refined salt, vegetable oil, scallions, white section

Practice:

1, celery leaves, wash, slash with a diagonal knife into slices, scallion cut into pieces, cut into slices of pig liver, add fine salt and water starch on the vigor and mix well.

2, sit in a pot on the fire put the oil, oil temperature five to sixty percent heat, put into the pulp good pig liver stirred through the slip out.

3, leave a little oil in the pot, put the chopped green onion, celery stir-fry, add wine, soy sauce, chicken essence, sugar, stir-fry, thicken with water starch, put in the slippery liver, dripping sesame oil, vinegar, mix well to plate.

Tips:

Celery is rich in vitamins and trace elements, has a high medicinal value, can be used for hypertension, vascular sclerosis, neurasthenia and other diseases of adjuvant therapy, eating celery is conducive to clearing the pharynx and gallbladder, drive the wind to dissipate heat, intestinal laxative, antitussive, diuretic, bright eyes.

This dish is crispy, fresh and fragrant, juicy flavor.

Bean sprouts fried liver

This dish is rich in good protein and the human body is easy to absorb and utilize iron, zinc and other minerals, and is rich in vitamin A, vitamin D, vitamin B12, vitamin C and folic acid, can prevent the elderly lack of vitamins. At the same time, it can help the elderly intake of comprehensive and reasonable nutrients, which is conducive to preventing brain atrophy.

Raw materials:

400 grams of bean sprouts, 100 grams of pig liver, 10 grams of starch, peanut oil, salt, soy sauce, vinegar, cooking wine, monosodium glutamate each moderate.

Making:

1, the bean sprouts choose to remove the beard, root, wash, put into the boiling water, scalded, fish out, control the water.

2, the pig liver clean, cut into thin slices.

3, the starch into a large bowl, add the right amount of water into a thick paste, and then cut the liver into the slices, mix well.

4, pot on the fire, hot peanut oil, add refined salt, when the oil is hot, the bean sprouts into the stir fry a few times, a few drops of vinegar, stir fry, served on a plate.

5, pot on the fire, put peanut oil, until the oil burns to seventy percent of the heat, pour into the liver slices, quickly stir-fried, and then add soy sauce, cooking wine, stir-fry a few times, and then will be fried bean sprouts poured into the pot, add monosodium glutamate, stir-fry evenly, plate that is complete.

6, note that the liver slices can be fried more to kill bacteria.