1. Clearing heat and detoxicating: The cellulose and vitamin B contained in barley tea can promote gastrointestinal peristalsis, help to expel toxins from the body, improve the detoxification ability of the liver, and relieve hot air and summer heat.

2. Hypoglycemic: β -glucan contained in barley tea has hypoglycemic effect.

3. Reduce fat and lose weight: The cellulose contained in barley tea can slow down the absorption of fat in the intestine, help eliminate abdominal fat and achieve the purpose of losing weight.

How much foam is there?

Generally speaking, a pinch or an appropriate amount of barley tea can be brewed at a time, which is about 5 g-10 g, and it can be drunk after brewing in boiling water for 3-5 minutes. It is recommended not to soak too much at a time. Too strong tea is bad for your health. In addition, the brewing time of barley tea should not be too long, otherwise it will affect the taste of tea juice and the loss of nutrients.