Steamed eggs with boletus introduced the cuisine and its effects in detail: diet therapy for young people in Sichuan, diet therapy for strengthening brain and diet therapy for preventing cancer.

Taste: salty. Technology: Steamed Boletus. Steamed eggs. Material: Ingredients: 300g eggs.

Accessories: boletus (dry) 100g.

Seasoning: salt 5g, monosodium glutamate 1g, chicken essence 2g, salad oil 15g teach you how to cook steamed eggs with boletus, and how to cook steamed eggs with boletus is delicious. Wash the boletus and cut it into "nail slices" for use.

2. Mix the eggs well, add salt, monosodium glutamate, chicken essence, appropriate amount of fresh soup and a little salad oil, and pour into the container;

3. Add boletus, steam in a cage and sprinkle with chopped green onion. Tips for making steamed eggs with boletus: 1. The eggs are scattered, so it is not suitable for foaming, just adjust them;

Don't use too much firepower when steaming, so as not to steam the eggs. Tips-Health Tips:

This dish is rich in protein, amino acids and vitamins.

Pie-food phase grams:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.