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The efficacy of brown sugar
1. Brown sugar has rich nutrition, rapid heat release and high nutrient absorption rate. Besides sucrose, it also contains a small amount of iron, calcium, carotene and other substances. The calcium content of brown sugar is 10 times that of white sugar, and the iron content is 3.6 times that of white sugar. Brown sugar has the function of enriching blood and promoting blood circulation. When suffering from cold and abdominal pain, brown sugar ginger soup is often used to drive away the cold. Brown sugar has an excellent nourishing effect on the frailty of the elderly, and can improve arteriosclerosis to a certain extent, and it is not easy to induce dental diseases such as dental caries.

2, women suffer from dysmenorrhea caused by cold and physical weakness or drink brown sugar water after delivery, which has the effect of enriching blood and promoting blood circulation. When you have a cold and abdominal pain, you also often use brown sugar and ginger soup to drive away the cold.

Brown sugar has an excellent nourishing effect on the elderly, especially those who have recovered from a serious illness.

4. Brown sugar can improve arteriosclerosis to a certain extent, and it is not easy to induce dental diseases such as dental caries.

5. Brown sugar refers to the finished sugar of sugar cane and honey, which is made by squeezing and concentrating sugar cane. Brown sugar is divided into flake sugar, brown sugar powder and bowl sugar. According to the different crystal particles, it contains almost all the components in sugarcane juice because it is not highly refined. Besides the function of sugar, it also contains vitamins and trace elements, such as iron, zinc, manganese and chromium. Its nutrient content is much higher than that of white sugar.