Eating unclean food, or because of the gastrointestinal problems and other reasons, may cause the symptoms of diarrhea. So can you drink ginger brown sugar water with diarrhea?
Can you drink ginger and brown sugar water with diarrhea1
There are many reasons for diarrhea, and if it is caused by cold diarrhea, you can drink brown sugar water, because brown sugar water is a warm tonic, which can dissipate some of the body's coolness, and allow the body to slowly recover, and also replenish the energy.
Some people often have diarrhea, but the lab tests are normal, according to Chinese medicine is caused by spleen deficiency.
According to Chinese medicine, ginger and brown sugar can? The first thing you need to do is to get your hands on some of the most popular foods in the world. The food.
If the diarrhea is more serious (four or five times a day), try to take the ginger water method, the effect will be good.
Summer diarrhea how to do 2
1, eat fruit
Suffering from diarrhea 's situation this time you may want to eat more fresh fruit, it has a good auxiliary therapeutic effect, but in the eating of fruit to pay attention to, and not all fruits have antidiarrheal effects.
Experts reminded, in the case of diarrhea should be moderate to eat more apples, pomegranates and other foods, and like pear, watermelon, bananas and other foods should be avoided as much as possible.
If the diarrhea is mild, you just need to take an apple and cut it into small pieces with the core, put it in water and boil it for 3-5 minutes, and then eat it when it is warm.
2 to 3 times a day, each time about 30 grams can be, a few days after the diarrhea can be effectively relieved.
Also pay attention to one thing, that is, do not add sugar flavor when cooking apples, otherwise it will lead to more serious diarrhea.
2, drink more porridge
When diarrhea occurs this time the patient may want to drink more porridge, or put some salt in the porridge, so that the effect of antidiarrhea will be more obvious, but it is not recommended to put the porridge into the meat and other food.
Especially for children, many parents are afraid that their children do not like to eat, so often cook meat porridge to the baby to eat, experts reminded that because the meat porridge will exacerbate the burden on the stomach and intestines, so the baby suffering from diarrhea should be prohibited from eating meat porridge.
Many patients with abdominal pain after defecation, although the pain is relieved, but at this time the stomach and intestines due to inflammation and varying degrees of edema, if this time to eat some meat food, then it will lead to more serious conditions.
Therefore, in the two to three days after the diarrhea, the food is best to light, which is conducive to the recovery of the intestinal tract.
3, eat pasta
In the face of diarrhea eat what food good problem, experts pointed out that this time you can also eat some pasta, this kind of food on the diarrhea situation also has a very good effect.
And diarrhea patients should eat some easy to digest food, and pasta is very easy to digest, so it is very suitable for patients during the diarrhea.
And in the pasta contains a lot of nutrients, but also has the characteristics of easy to digest, so eating pasta is a good choice for people with diarrhea.
But when eating noodles, you should also pay attention to one thing, that is, do not be too greasy, too greasy will increase the burden on the stomach and intestines.
In addition to greasy food, there are some hard food and spicy food, these foods will again stimulate the gastric mucosa, which leads to diarrhea more serious.
What to eat during menstrual diarrhea3
Every menstrual period is accompanied by diarrhea, sometimes only thin stools, sometimes water diarrhea, the number of times increased, the diarrhea stops after the menstrual period, known as menstrual diarrhea.
Chinese medicine believes that menstrual diarrhea has three general causes.
The first is a deficiency in the spleen, which is not healthy.
The main manifestation of thin stools with abdominal distension, yellowish color, fatigue, swelling of the face and limbs, the color of the menstrual period, you can eat food with the role of spleen, such as yam, coix seed, lentils and so on.
The second reason is that kidney deficiency can not warm the spleen, mainly manifested in diarrhea, cold limbs cold, waist and knees weak, long urine, menstruation less pale and dilute, you can eat warm tonic spleen and kidney medicine, such as cinnamon, yam, corn and so on.
The third reason is that the liver and spleen do not each affect the function of transportation.
The main manifestations are abdominal pain, red menstruation and blood clots.
You can eat liver and spleen food, such as Chai Hu, white peony, white atractylodes, and so on, in general, the diet should be low-fat and less residue, easy to digest, light.
Meat, cold and greasy food, such as pear, water chestnuts, turtle, fat meat, lard, walnuts and so on should be avoided, bamboo shoots, mustard greens, spinach, cabbage and soybeans, leeks and so on, should be eaten sparingly, chili peppers, tobacco and alcohol are also in the list of contraindications.
A week of nutritional recipes
Monday
Breakfast: tripe coix congee, corn cake, soy sauce melon.
Chinese food: oil fish soup, pheasant wontons, fried shredded veggies.
Dinner: roast beef with potatoes, stewed chicken with yellow essence and yam, roasted catfish with black beans and yellow essence.
Tuesday
Breakfast: pot charred lotus meat paste, bread, doughnuts.
Chinese food: black bean and yellow essence roasted catfish, lean meat stuffed winter melon, pork belly stewed lotus seeds.
Dinner: three-color cashew flower, steamed scallop, red bean roasted pigeon.
Wednesday
Breakfast: pork belly and yam congee, corn cake, kimchi.
Chinese food: roast beef with potatoes, stewed meat casserole with appetizer and blood stasis, fried shredded dried bean sprouts.
Dinner: Stuffed winter melon with lean meat, roasted bamboo chicken with lotus glutinous white fruit, roasted pigeon with red bean.
Thursday
Breakfast: glutinous rice and gelatin porridge, cake, sweet and sour cucumber.
Chinese food: pork belly stewed lotus seeds, pheasant wontons, ginger and date carp soup.
Dinner: stir-fried shredded veggies, roasted tripe with lotus root fish, and oil fish and Chinese medicine soup.
Friday
Breakfast: pig kidney and medicine congee, veggie buns, moldy edamame.
Chinese food: angelica and red dates beef soup, red beans roasted pigeon, fried shredded veggies.
Dinner: pork skin soup with sugar wine, chicken stewed with yellow essence and yam, roasted beef with potatoes.
Saturday
Breakfast: pork belly and yam congee, peach crisp bean paste, cold lettuce.
Chinese food: roasted tripe with lotus root fish, oil fish soup with Chinese herbs, winter melon stuffed with lean meat.
Dinner: Stir-fried shredded dried beansprouts, stir-fried shredded eel with chives, and stewed meat casserole with appetizer and elimination of blood stasis.
Sunday
Breakfast: yellow essence corn congee, eight precious cakes, kimchi.
Chinese food: chicken stewed with yellow essence and yam, deer whip and gum soup, steamed scallop.
Dinner: Angelica and Red Date Beef Soup, Ginger and Date Carp Soup, Pork Belly Stewed Lotus Seeds.