Main ingredients: tofu (250 grams)

Accessories: salted duck eggs (2)

Seasoning: salt, green onion

1. tofu diced, salted egg yolk crushed into a puree, green onion chopped;

2. in a pot of boiling water into the salt, tofu, cooking for about a minute;

3. out of the drained and plate;

4. oil in the pan until warm, change to low heat under the egg yolk puree constantly stir fry

5. egg yolk fried into a foamy shape when put the right amount of salt spatula evenly, the yolk of the yolk burned to the tofu

6. sprinkled with chopped green onions can be served

folding burn

Ma po tofu practice

Main ingredient: northern bean curd (500 grams), beef (150 grams)

Seasoning: soy sauce, chicken essence, pepper, spicy beans, edamame, chili powder, green garlic

1. Tofu cut into 2 cm square blocks, pour water into the pot, heat boiling over high heat and add a little salt, then put the tofu blanch in the pot for 2 minutes, drain and spare

2. frying pan into the oil heated when the oil is 40% hot (the hand placed on the top of the pan, you can feel the temperature of the heat) Pour into the minced meat, stir-fry loose, degerminated and sheng out

3. 40 grams of Pixian hot sauce, 20 grams of black beans, 5 grams of chili noodles (1 teaspoon), 30 ml of soy sauce (2 tablespoons), 50 grams of garlic, 3 grams of chicken (1/2 teaspoon)

4. frying pan again into the oil, heated to 3 into the heat, add Pixian hot sauce to stir-fry the flavor, add chili and black beans, stir fry red oil, add the appropriate amount of broth (or water), pour in the tofu and burn for 3 minutes. Then add soy sauce, thicken with water starch once

5. Then add minced meat, chicken essence and garlic cloves burned for 2 minutes, then drizzle water starch thickening, after juicing into a bowl, sprinkle pepper can be

Folding fried

Mixed tofu practice

Main ingredient: southern tofu

Substantials: fresh mushrooms, corn, fungus, hollandaise, carrot

Seasonings: fresh mushroom, corn, fungi, hollandaise, carrot

Seasoning: salt, soy sauce, chicken broth, sugar

1. Slice the tofu. Put water in a pot, boil over high heat, blanch the tofu and (mushrooms, peas, corn and carrots).

2. Pour the oil, burn to 6% heat, the tofu slices under the pan frying until golden brown on both sides, out of the oil standby.

3. Start a pan, put onion, sauté the aroma, (mushrooms, peas, corn, carrots) and fungus into the pan to stir-fry a little, and then add the tofu slices.

4. Then pour in the mushroom soup, a little soy sauce, a little sugar and a little salt, and continue to stir fry for a minute. Finally, thicken the sauce with water starch and scatter some chicken essence.

Fold and fry

Steamed tofu practice

Main ingredient: southern tofu

Auxiliary ingredients: green peppers

Seasoning: soy sauce

1. Slice the tofu into 5-centimeter-thick slices, and fry them in a pan over medium-low heat until golden brown on both sides.

2. Put in the chopped green pepper shredded, stir-fried, at this time there is the fragrance of green pepper. Add a small amount of soy sauce (no salt), it is OK.

Folding mix

Capsicum mixed with tofu main raw materials 250 grams of capsicum, tofu 100 grams, 12 grams of sesame oil, salt, monosodium glutamate moderate, a little ginger.

Cut the tofu into small square cubes, slightly scalded with boiling water, fish out of the plate. Foster vegetables with boiling water blanch, cool and cut into not, sprinkle in the tofu, add sugar, salt, monosodium glutamate mix, drizzle with sesame oil that is ready.

Folding Steam

Meat and tofu egg custard practice

Main ingredient: tofu, egg

Accessories: pork

Seasoning: green onion, soy sauce, Meiji-Shen

1. tender tofu take half a box of knife into small pieces into the steaming bowl. Beat the eggs, add a pinch of salt, add 1 to 1.5 times the amount of water and stir well, remove foam and impurities with a sieve

2. Slowly pour the beaten eggs into the steaming bowl, when the tofu block is in the lower part of the bowl, no need to stir. Steaming bowl on the mold or buckle a plate (so that the steam does not drip down into the bowl, described as honeycomb), steam about 10-15 minutes, so that the egg is solidified with a spoon press no egg overflow can be removed

3. Minced meat with soy sauce, cornstarch, into the frying pan, bursting onions after stir-frying, add a little Meiji-Fresh Soy Sauce or soy sauce, drizzle a small amount of water, stir-fry and serve!

4. Stir fry the minced meat and soup together on the steamed egg custard can be poured.

Folding fried meat and tofu rolls

When eating hot pot, people often have some meat left over, using these pieces of meat can make a very simple and delicious tofu dish.

1. Cut the tofu into thin slices, the length of a shabu-shabu slice and the width of a piece of chewing gum.

2. It's best to use sliced pork or beef for this dish. Lay the sliced pork flat on a sheet pan, place the tofu slices on one end of the meat, and then, roll the tofu in the meat.

3. Arrange all the rolled up tofu rolls on a shallow plate, pour the sauce made with soy sauce, cooking wine, a little cornstarch and a little sugar on top and marinate for 10-15 minutes. Turn once during the marinating process.

4. Heat a little oil in a skillet, place the marinated tofu rolls in it, and slowly fry over low heat until both sides of the rolls are a nice golden brown, then serve.