1, Bixin Shugan Jieyu porridge comes from Zhu Yuan Zhenheng's Danxi Heart Method.

-It is suitable for soothing the liver, relieving depression, regulating the spleen and stomach, and dietotherapy for people with great pressure of study and work.

2. Nourishing and protecting liver porridge comes from Ming and Li Shizhen's Compendium of Materia Medica.

-It is suitable for nourishing liver and kidney, nourishing blood, promoting spermatogenesis, protecting liver, expelling toxin, and preventing cholesterol from depositing in the liver.

3, compare the heart with eight treasures to nourish blood porridge from Tang Chen's Compendium of Materia Medica.

-It is suitable for nourishing blood and promoting platelet regeneration. It is a diet regimen for women to enrich blood.

(2) Yangxin porridge series

4, compare the heart to soothe the nerves and nourish the brain porridge from "Famous Doctors Don't Record"

-Nourishing yin, clearing away heat, nourishing blood and calming the nerves. Suitable for people who are upset, insomnia, mental fatigue and inattention.

5. Brain-strengthening and intelligence-improving porridge comes from "Southern Yunnan Materia Medica" by Ming Mao Lan.

-Suitable for regulating cranial nerves, relieving brain fatigue, relieving tension, etc. , especially suitable for people with brain stress, memory loss and palpitation and insomnia.

6. Comparing the heart and strength Beauty porridge comes from "Herbal Shuzheng" written by Zou Peng in Qing Dynasty.

-Suitable for nourishing blood, promoting blood circulation, expelling toxin, caring skin, whitening and removing spots, improving skin quality, and enhancing skin luster and elasticity.

(3) porridge series for strengthening spleen and nourishing stomach

7. Comparison of nourishing the heart, strengthening the spleen and nourishing the stomach porridge comes from the "Four Sages of the Heart" by Yuan Yu, Huang Qing.

-It is suitable for dietotherapy and health preservation, such as invigorating spleen and stomach, stimulating appetite, invigorating qi and nourishing blood, and improving fatigue and weakness.

8. nutrition porridge, a comparative, came from Zhang Zhongjing's Synopsis of the Golden Chamber in the Eastern Han Dynasty.

-It is suitable for children to supplement nutrition and health care in an all-round way, and has the dietotherapy effects of invigorating the spleen, nourishing the stomach and strengthening the body.

9. nutrition porridge, a coarse cereal, comes from the Dietary Guide for China Residents.

-It is suitable for supplementing nutrition, maintaining a balanced diet and being suitable for people's daily diet.

10. Nourishing yin and keeping healthy porridge is from Shennong Herbal Classic.

-Suitable for women who want to control their weight, and women who need to lower their blood sugar, blood pressure, total cholesterol and triglycerides.

1 1, Heart-to-Heart Longevity Porridge comes from Song and Chen Wuxuan's "Three Causes and All Diseases of Limbs"

-It is suitable for resisting diseases, strengthening the body, prolonging life, nourishing yin and strengthening yang, and is very suitable for people with weak body and low immunity.

12, maternal and child health porridge comes from Tang's dietotherapy herbal medicine.

-It is suitable for pregnant women to invigorate qi and nourish blood, balance nutrition and diet therapy.

(IV) Lung nourishing porridge series

13, the porridge with more energy to detoxify and nourish the skin comes from Li Mingzhizhen's Compendium of Materia Medica.

-It can clear away heat and promote diuresis, regulate qi and promote blood circulation, and is suitable for people with constipation, rough skin and impatience.

14. Longevity porridge comes from Zhu Liangchun, a master of traditional Chinese medicine.

-It is suitable for prolonging life, and has the functions of regulating qi and blood, nourishing five internal organs and relieving fatigue.

(5) Bushen health porridge series

15, Buqi Zishen porridge comes from Zhang Zhongjing's Treatise on Febrile Diseases in the Eastern Han Dynasty.

-It has the effects of tonifying kidney and liver, relieving fatigue, enhancing physical vitality and nourishing health by dietotherapy.

16. Calcium-supplementing and bone-strengthening porridge comes from Treatise on Febrile Diseases by Zhang Zhongjing in the Eastern Han Dynasty.

-It has the effects of tonifying kidney, strengthening bones, enhancing resistance, invigorating spleen and improving intelligence.

17, slimming and bodybuilding porridge comes from Shennong Herbal Classic.

-It is suitable for dietotherapy for people who need to control their weight.

18, compare with one's heart, husband and wife porridge comes from Chinese herbal medicine for dietotherapy.

-It has the functions of nourishing yin and strengthening yang, regulating zang-fu organs and meridians, filling and regulating qi and blood.