The best way to eat mustard bumps, mustard is a kind of vegetable that many people like to eat in our life. It is not only varied in eating methods, but also nutritious and has many benefits to the body. Let's take a look at the best way to eat mustard bumps and related information.
The best way to eat mustard pimples 1 pickling method of mustard pimples
1, wash the mustard head, peel it, cut off the dirty place with a knife, then cut each mustard head into four and a half in the middle, spread it in a ventilated place, and dry it;
2. Wash and dry pepper, dried pepper, garlic and ginger, put them into a vegetable vat, put mustard heads, and finally pour in white wine, sprinkle with salt, rush into cold boiled water, and fully stir the materials inside. Sealed and stored in a cool place for a day or two.
It is worth noting that clean chopsticks should be used to clip out the mustard lumps, and the mustard lumps in the jar should not be oiled, otherwise it will go bad easily, which is not conducive to storage for too long.
Efficacy and function of mustard pimple
Mustard pimple contains a lot of dietary fiber, which can promote the peristalsis of colon, reduce the retention time of feces in colon, prevent constipation, and reduce the concentration of carcinogenic factors by diluting toxins, thus playing the role of detoxification and cancer prevention. Old people often encounter constipation, and eating mustard bumps is helpful to relieve it.
2, clearing away heat and toxic materials, antibacterial and detumescence
You can eat more mustard pimples in summer, which has the effect of clearing away heat and toxic materials, and at the same time can resist infection and prevent diseases, inhibit the toxicity of bacterial toxins and promote wound healing.
3. Relieve fatigue and refresh your mind.
Vitamin C in mustard pimple is a strong reducing substance, which can stimulate the oxygen content in the brain, refresh the mind and relieve fatigue.
Nutritional value of mustard pimple
1, mustard pimple contains a variety of vitamins, including vitamin A, vitamin B, vitamin C and vitamin D. Among them, vitamin A can help human growth and tissue repair, and promote the development of bones and teeth; B vitamins can enhance human immunity and promote metabolism; Vitamin c helps to prevent cancer and scurvy; Vitamin D helps to transport calcium ions and prevent osteoporosis.
2. Mustard bumps contain a lot of ascorbic acid, which is a highly active reducing substance, participates in the redox reaction in the body, increases the oxygen content in the brain, and helps to refresh and relieve human fatigue.
3. The special fragrance of mustard tuber can promote the digestive function of intestine and increase appetite, which is perfect as an appetizer. In addition, the dietary fiber in shredded mustard can relieve constipation, and carotene is good for vision.
The best way to eat mustard pimples II. Spicy pickled mustard tuber pickles: 5 kg of pickled mustard tuber (fresh), 4 Liang of salad oil, 200 g of salt, onion 1 2, garlic 2/2, Chili slices 1 2, Chili powder 1 2, sugar 2/2, white vinegar 2, cooked sesame 20 g, monosodium glutamate 30 g.
Practice steps:
1. Choose fresh mustard knot without insect eyes, soak the mustard knot in clear water for a while, then scrub the mustard knot with new steel balls, then cut off the roots and stems with a knife, clean the potholes and dirty parts of the mustard knot with a knife, then clean the mustard knot again and drain the water for later use.
2. Rub mustard bumps into slightly thicker silk with a wire grinder, not too fine. You can also shred mustard bumps with a knife, which tastes better and it is easier to use a silk planer.
3. Add salt to shredded mustard, stir well and marinate for 10 minute. Pickled out part of the water in the mustard knot. The curing time should not be too long, and the taste is salty.
4. During the pickling process of shredded mustard tuber, prepare seasonings, cut onions and mince garlic.
5. Put pepper slices, pepper powder and sesame seeds into a small stainless steel basin for later use.
6. Heat the oil in the pot, add the onion strips, fry the onion oil on low heat, fry the onion strips on low heat until golden and slightly burnt, remove the onion strips and turn off the fire.
7. Pour the scalded scallion oil into a small pot with pepper several times. While pouring the oil, stir the pepper with a spoon, so that the pepper is heated evenly, the pepper is fried with fragrance, and the pepper oil is fried. Grasp the oil temperature and don't fry peppers.
8. After the shredded mustard has been marinated for a long time, take out the shredded mustard, put it in gauze, tie the gauze tightly, and squeeze out the water from the shredded mustard, not too dry.
9. Add water to the shredded mustard tuber, add 2 liang white vinegar, 2 liang white sugar, 30g monosodium glutamate, 2 liang minced garlic and fried Chili oil.
10. Put on disposable gloves and mix mustard shreds and seasonings thoroughly.
1 1. Put the shredded mustard tuber in a glass jar or a fresh-keeping box, cover it, and put it in the refrigerator. You can eat it in three days.
Materials needed for old-fashioned shredded mustard: mustard pimple, oil, pepper,
Practice steps:
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2. Cut the mustard knot into pieces first, and then cut it into silk with uniform thickness.
3. Put the oil in the pot, heat it, add the pepper and stir-fry it until it is slightly burnt. Stir-fry the pepper and take it out.
4. Add shredded mustard and stir fry quickly for about 1 min. Turn off the heat and stir-fry shredded mustard. Don't fry, it won't make mustard spicy.
5. Stir-fry shredded mustard while it is hot, put it in a glass jar with a cover, compact it with a spoon, cover it, completely cool it and put it in the refrigerator. Meanwhile, don't open the bottle cap.
6. After two days, take out some, add Chili oil, sesame oil, soy sauce, salt and rice vinegar, mix well, and you can eat. Mustard is spicy, choking, appetizing and delicious.
Materials required for mustard tuber pimple: mustard tuber pimple 10 kg, crude salt 1.5 kg,
Practice steps:
1. Soak fresh mustard tuber in clean water, cut off the root and stem of mustard tuber with a knife, clean the pitted and dirty parts with a knife, and then clean the surface of mustard tuber.
2. Put the washed mustard pimple in clean water and soak it for 24 hours to remove part of the spicy taste of mustard pimple. Remove mustard bumps and drain for later use.
3. Wash the mustard tuber jar, scald it with boiling water, wipe off the water, dry it, put the mustard tuber pimple in the jar, put a layer of mustard tuber pimple, sprinkle a layer of salt, then put another layer of mustard tuber and sprinkle salt until the mustard tuber pimple fills the jar.
4. Finally, sprinkle the remaining salt on it. The amount of salt is very important in pickling mustard bumps. The amount is too small, the pickled mustard pimple is not thorough, and the pickled mustard pimple is easy to deteriorate. Too much salt makes mustard tuber pimples taste too salty. 10 kg mustard pimple is put with 1.5 kg salt, which is suitable for public taste and will not cause mustard pimple to deteriorate and rot due to too little dosage.
5. Put a stone on it and leave it for 2-3 days. At this time, some water has been marinated. Add water, and the water won't get mustard knot. Marinate for 20 -30 days, and the mustard knot will be marinated. You can make all kinds of mustard knot pickles.
Materials required for mixing mustard tuber: 2 mustard tuber, proper amount of oil, sesame oil 1 tablespoon, pepper powder 1 tablespoon, sesame 1 tablespoon, 2 tablespoons of soy sauce, 4-5 cloves of garlic, half a tablespoon of sugar and proper amount of monosodium glutamate.
Practice steps:
1. Wash the mustard tuber pimples.
2. First cut the mustard knot into large pieces, and then cut it into silk with uniform thickness.
3. Add water to the pot and bring to a boil. Add shredded mustard tuber and blanch it. After boiling for 1 min, take out shredded mustard tuber.
4. After the shredded mustard tuber is fished out, immediately soak it in cold water for a while. If it is too salty, change the water once or twice to remove some of the salty taste. Take out shredded mustard, squeeze it dry by hand, and wash it with water for later use.
5. Cut garlic into powder, and put pepper powder and sesame seeds in a bowl for later use.
6. Heat the oil in the pot until it smokes, turn off the fire, reduce the oil temperature, pour the hot oil on the pepper and sesame seeds several times, and fry the pepper powder to make it fragrant, so that the pepper oil is fried. When frying Chili oil, you should master the oil temperature, and the oil temperature should not be too high. If the oil temperature is high, it is easy to fry pepper powder, which is bitter.
7. Put the shredded mustard into the pot, add the fried Chili oil, and then add soy sauce, sugar, monosodium glutamate, minced garlic and sesame oil.
8. Stir well with chopsticks, put it in a fresh-keeping box, put it in the refrigerator and carry it with you.
The best way to eat mustard acne 3 How to make pickled pepper acne?
There are many ways to make mustard acne. In our life, many friends choose pickling method, because it can bring out the unique flavor of mustard pimples. First of all, we need to prepare mustard knots, and then prepare some ingredients to pickle in vats. After a period of time,
Mustard bumps can be eaten. After salting, we have a lot to eat. Mustard mustard tuber can be directly cut into long strips like French fries, or sliced and sprinkled with Chili powder. Tender can be shredded, and small ground sesame oil can be eaten cold. They are all extremely refreshing dishes. If you don't want to eat them raw, you can fry them.
The function of mustard pimple
Because many people generally eat mustard, they don't pay special attention to mustard bumps, but the nutritional value of mustard bumps is very rich, especially mustard bumps are rich in vitamins, which is indispensable for our children's growth.
Besides, it can help our stomach digest. Finally, it can improve eyesight, promote diaphragmatic function and relieve constipation. Because mustard tissue is hard and contains carotene and a lot of edible cellulose, it has the functions of improving eyesight and relieving constipation. It can be used as a good diet for ophthalmologists and can also prevent constipation, especially for the elderly and habitual secret people.
Through the above, we all know the pickling method of mustard knot. In fact, there are many ways to make mustard bumps, and all of us can choose the method that suits us according to our own tastes. If you want to eat authentic mustard tuber, you can try to do it according to the method we said above. Finally, I hope we can all have a good and healthy eating habit.