There is a proverb that says, "If you have a pain in the backbone, you should boil the pig's waist with eucommia". It has the effect of nourishing the liver and kidneys, strengthening the muscles and bones, and it does have an auxiliary therapeutic effect on lumbar and knee pain, lumbar and back pain, as well as night sweats, frequent urination, and so on. Cortex is warm, sweet, slightly pungent, can "benefit the liver and kidneys, nourish the muscles and bones", "treatment of lumbar and knee pain, leg and foot constriction"; pork loin is flat and salty, can "and rationalization of the kidney qi, through the bladder". In addition, eucommia also has the function of lowering blood pressure and raising the fetus. Method: Take 15-30 grams of Cortex Eucommiae, pork waist 1. Duchenne in the pot, micro-fire small fry, and sprinkled with salt water fried to yellow, and then with the clean pork waist into the pot, add 1000 ml of water, the first martial arts boiled, switch to the fire boiled for an hour and a half, adjusted to the right amount of salt can be eaten.

Chuanjian Duzong pork bone soup

25 grams of Chuanjian, 30 grams of Duzong, 500 grams of pork ribs, 2 slices of ginger. Chuan Jian is warm in nature, bitter and slightly pungent in flavor, and has the effect of tonifying the liver and kidney, strengthening the tendons and bones, and regulating the blood. The Materia Medica Bibliografica says that it "stops pain, generates muscle, wrist injury, bad blood, lumbago, joint easing"; pork ribs are flat and sweet, beneficial to the kidneys, fill in the marrow, and replenish the role of the bone. The soup has auxiliary treatment of bone fracture, lumbar injury, lumbar and leg pain and other effects, for the commonly used orthopedic tonic soup. Method: will be the Sichuan break, Cortex Eucommia washed with water, soak for 30 minutes, and then put into the tiled pot, pig bone washed also put into the tiled pot, add water 1250 ml, the first martial arts boiled, and then boil about 2 hours with the fire, seasoned with the right amount of salt can be eaten.

Qianjin pluck dog spine pot pig's tail

30 grams of jackfruit, 30 grams of dog spine, pig's tail 1, 2 slices of ginger (if you suffer from rheumatism and lumbago can be added to half the maple lotus 25 grams). Jackfruit flat, taste sweet, astringent, with the effect of relaxing the tendons, strong waist and bones, in traditional Chinese medicine included in the tonic medicine, and the role of astragalus is similar; dog spine warm, bitter taste, function of the liver and kidney, strong bones, wind and dampness, the "Materia Medica Compendium" that it can be "strong liver and kidney, healthy bones, the treatment of wind and deficiency"; pig's tail is flat, taste sweet, there is the function of healthy waist and spine; half maple The lotus has the function of going to the lower Jiao and managing wind-dampness. The soup has the effect of driving rheumatism, healthy waist and bones, rheumatoid arthritis and kidney deficiency, rheumatoid spondylitis, lumbar muscle strain, lumbar and leg pain, hypertrophic spondylitis, etc. has a good auxiliary therapeutic effect. Preparation: the jackfruit, pig spine with water to wash, then soak 30 minutes; pig tail whole into the tile pot, add water 1 500 ml, the first to boil to the boil, and then switch to the fire pot for 2 hours, adjusted to the right amount of salt, can be eaten.

Lotus root pig spinal soup

Take 250 grams of lotus root, 5 jujubes, 500 grams of pig spinal bone, ginger 2-3 pieces. Lotus root is flat, taste sweet, astringent, raw with heat, cool blood, scattered silt, cooked with the spleen and stomach, blood and muscle; jujube is flat and sweet, function and nourish the blood, spleen and stomach; pork spinal cord bone is flat, sweet, function of bone marrow, benefit from the fatigue; ginger to dispel cold and stomach, expel fishy and middle. The above things together for the soup, more Yin Yin marrow, fitness and the efficacy of the bone. Method: Lotus root section, cleaned; jujube core, cleaned and slightly soaked; pig spinal bone cleaned, broken with the back of the knife. Then put together into the pot, add water 2 500 ml, first boil with the fire, then switch to the fire for 2 hours, adjusted to the right amount of salt will be.