Sugarcane directly hurts teeth, so it is more convenient to juice and drink, and it is more comprehensive to juice with other fruits and vegetables. Fresh sugarcane contains nutrients such as sugar, organic acids, amino acids, iron, calcium, phosphorus, copper, vitamins, protein and so on, which have many beneficial effects on the body after eating.
2 Sugarcane and carrot juice materials: sugarcane and carrots.
Exercise:
1, cut off the sugarcane skin with a knife.
2. Cut into small pieces after the festival.
3. Wash carrots and cut them into small pieces.
4. Put the cane and carrot into the juicer together.
5. squeeze into juice.
6. filter residue and drink.
3 Sugarcane water chestnut juice material: sugarcane and water chestnut.
Exercise:
1, select fresh sugarcane.
2. Peel the sugarcane and cut it into small pieces.
3. Clean water chestnut.
4. Peel and cut into small pieces.
5. Put the cane and water chestnut together in a juicer to make juice.
6. Filter out the dregs with a strainer.
7. Drink it.
4 Sugarcane pumpkin juice Materials: Sugarcane and Pumpkin.
Exercise:
1. Clean the sugarcane surface.
2. Peel the pumpkin.
3. Dig out the pumpkin pulp.
4. Cut the pumpkin into small pieces with a knife.
5. Put pumpkin and sugarcane together to make juice.
6. Filter and pour into the cup.
7. It tastes better after cold storage.