Chicken leg mushrooms are a very common food. There are many ways to make this food. In addition to that, you need to choose some simple ways to make chicken leg mushrooms so that the nutrients of chicken leg mushrooms will be well preserved and it will not be harmful to your body if you eat it. How about chicken leg mushrooms in oyster sauce? Many people do not I know much about it. Making this food is not complicated.

Many people don't t don't know how to make oyster sauce chicken leg mushrooms, so before choosing such a delicious food, they need to understand its production process, in the preparation of the materials, need to know one by one, so that the production can be carried out smoothly.

Chicken leg mushrooms in oyster sauce:

Materials: two chicken leg mushrooms, half of green pepper, half of red pepper, 5g of black fungus, 25g of oyster sauce.

Practice:

1. Chicken leg mushrooms cleaned and shredded and set aside. Black fungus and water hair. Red and green peppers washed and shredded spare.

2. Put a moderate amount of cooking oil in the pot and turn on medium heat.

3. When the pan is hot, pour in the shredded chicken leg mushrooms and stir fry. Add water and add black fungus and stir-fry until cooked.

4. Pour in oyster sauce and stir-fry, then add shredded green and red bell pepper and stir-fry.

Effects and Roles of Chicken Leg Mushroom

1. Enhance immunity: Protein is the most important nutrient to maintain immune function, and is the main component of white blood cells and antibodies.

2. Laxative: Fiber promotes peristalsis of the intestinal wall, helps digestion and prevents dry stools.

3, tranquilizing and relieving boredom: contains a variety of amino acids and vitamins, can regulate metabolism, play a tranquilizing effect.

4, lowering sugar to quench thirst: diabetes has an auxiliary therapeutic effect.

5. Other effects: Chicken leg mushrooms also contain anticancer active substances and effective ingredients for the treatment of diabetes. Long-term consumption, to reduce blood sugar concentration, treatment of diabetes has a good effect, especially for the treatment of hemorrhoids has a good effect.

The above is the introduction of how to make chicken leg mushrooms in oyster sauce. This method of making chicken leg mushrooms is the best choice. Not only does it have a unique flavor, but it is also nutritious to eat, which is good for the development of all aspects of the body. Moreover, eating this kind of food for a long time is also very good for the improvement of all aspects of the human body. This is also due to the fact that the chicken leg mushrooms have many effects and functions.

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