Raw materials:

250g of pork with skin, 100g of rice, 1 tablespoon of Shaoxing wine, 1 tablespoon of soy sauce, salt, monosodium glutamate, sugar, sweet noodle sauce, green onion, ginger, half a teaspoon of five-spice powder, a little sesame oil.

Methods:

1, wash the pork cut into 1 centimeter thick slices, put in a pot, with salt, wine, soy sauce, sugar, sweet flour sauce, minced green onion, ginger, five spice powder and sesame oil mix well for use.

2, the rice washed, drained, in a frying pan with a small fire fried into a light yellow, removed to cool, rolled into coarse particles of rice flour.

3, pour the rice flour into the pork pot, add a little water, so that the rice flour wet, so that each piece of meat can be wrapped in thick rice flour, meat skin down, piece by piece in the bowl, into the steamer to steam, remove the buckle in the plate can be.

Attachment: Pork should be fresh, be sure to clean up; mix pork can be added to a little curd and curd juice; steamed pork with a bowl, in order to be able to code down all the slices of pork as well, into the dish to look good.

Steamed beef

Raw materials:

300 grams of beef, 100 grams of fried rice noodles, asparagus, mushrooms, 20 grams each, 1 lotus leaf, sweet noodle sauce, soybean paste, cooking wine, salt, sugar, sesame oil, pepper, flour, paprika, paprika, salad oil, each appropriate amount of green onion, ginger, coriander, each a little.

Cooking method:

Cut the beef into slices, asparagus, mushrooms also cut into slices. The three in a bowl with sweet noodle sauce, bean paste, soy sauce, cooking wine, salt, white wine, sesame oil, pepper, cornstarch, paprika, chili powder, salad oil and fried rice flour and mix well, put on the washed lotus leaves, wrapped up, on the drawer steaming for about 2 hours, you can eat on the table.

Operating points:

Beef must be removed from the sinew and skin, top shredded and sliced. Add seasonings and mix, strictly control the amount. Fried rice flour is added last to separate the beef slices. Strictly control the steaming time.

Therapeutic efficacy:

Beef is sweet and flat in nature, with the effect of tonifying the spleen and stomach, benefiting qi and blood, and strengthening the muscles and bones. Lotus leaf has the effect of clearing summer heat and dampness, raising the clear yang and stopping bleeding.

Nutritional analysis:

Beef contains protein, fat, calcium, phosphorus, iron and vitamins B1 and B2. Asparagus contains a variety of vitamins and phosphorus, iron, etc.. Shiitake mushrooms contain calcium, phosphorus, iron and many vitamins.

Hints:

This product is especially suitable for people with deficiency loss and thinness, thirst, lack of transportation of the spleen, soreness and weakness of the waist and knees, as well as for people with loss of appetite and indigestion.