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What are the benefits of baby eating okra?
Babies can eat okra, which is a nutritious food, rich in vitamins and trace elements, especially calcium and iron, which is particularly helpful for children's growth and development and has a certain effect of removing fire.

But it is not advisable to eat too much, which may lead to indigestion in the gastrointestinal tract of children. For the baby's diet, parents should have a balanced and reasonable diet, avoid partial eclipse and picky eaters, and don't eat too greasy, irritating and indigestible food in the diet.

Among fruits, such as pears, apples and bananas. You can eat more. Special fruits, such as pitaya or cool fruits, can cause diarrhea. Children who eat too many tropical fruits such as durian and mango are prone to get angry, so try to eat less. Green vegetables are a very good choice among vegetables, but indigestible vegetables such as leeks and celery can be eaten less.