1, after the fish pieces are bought and cleaned, let the store chop them directly when buying them. Add salt, sugar, flour and starch and mix well. When the oil is hot, add the fish pieces and fry until golden brown. I suggest frying for a while. I usually fry it twice. Braised in soy sauce like this should not be crisp.

Tips for keeping braised fish pieces loose, please also collect them.

2. After the fish is fried, take another oil pan, add soy sauce, oyster sauce, garlic paste, ginger and a little water, boil it and add the fried fish pieces.

Tips for keeping braised fish pieces loose, please also collect them.

3. After the fish pieces are put in, stir fry a few times to let the fish pieces absorb the soup. Add green pepper and stir fry. At this time, if the fish pieces are fried long enough before, they will not come apart when they are turned over.

Tips for keeping braised fish pieces loose, please also collect them.

4. Finally, add onion and red pepper and stir until the soup is dry. Generally, this kind of fried fish is best without soup, just dry the soup directly. There is no need to add any other ingredients and no need to add salt. Take it out of the pot and put it on the plate.

Tips for keeping braised fish pieces loose, please also collect them.

Fish is tender and tender, which has the effects of benefiting qi, warming stomach and moistening skin. It is very suitable for health-preserving friends, and fish is rich in protein, calcium, iron and vitamins, among which it can enhance memory.