Out to play often see some older people holding walnuts in their hands turn to turn to go, many people think that you can move your fingers, in fact, not only so, turn the walnut benefits more than it! We go down together to see what role.
First, you can massage the palm points
In the process of playing walnuts using walnut spikes, bumps and corners, to take rubbing, rubbing, pressing, zapping, pinching, rubbing, rolling and other techniques movement of both hands, massage points on the palm to stimulate the hand reaction area, to achieve the effect of shuzhongluo, blood circulation and bruises, and strengthen the body.
Second, you can pass the sinews and raise the internal organs
Daily rubbing walnut, you can pass the sinews and raise the internal organs, adjusting the real and imaginary, set the blood, maintain the normal function of the human body. And play a long time, walnuts natural smooth and moist, resulting in a general texture of fat jade.
Third, accelerate blood circulation
Kneading the nucleus can accelerate and improve blood circulation in the arm and dredge the role of meridians, can slow down the aging of the organism, on the prevention of cardiovascular disease, to avoid stroke has a great role.
Fourth, the prevention of Alzheimer's disease
Often play with the hands of the nuclear can increase the flexibility of the hands, drive the blood circulation around the body to exercise the brain, for Alzheimer's disease has a good preventive effect.
The above content on the role of hand-turned walnuts summarizes these, I hope to help you. Thank you for reading!2019.10.20.
The following are some of the shallow views of Hong Lu, I hope to help you
The play with walnuts as a historical point of view when the "originator of the play", the advantages it has are not only confined to the fun of playing, more with the health care linked to the health care, and now it is more so the play with walnuts. Today's play is even more so to play with what are said to have health effects, then play with health care is really so close? Countless old people like to play with walnuts is really for health care?
Wen play walnut pulp
Wen play the word ancient and modern connotation gap is very large, its most connotation refers to the "four treasures of the literary room as well as the literati elegant scholar with the elegant instrument of the literary room," which accounted for a "Wen" word, and these literati elegant scholar with most of the artifacts, most of which are not the same. Most of the artifacts carried by the literati are small and portable not only convenient and practical but also more convenient to play with the Brahmsa plate which accounts for a "play" word, the ancient times, "literature for fun" is so. With the progress of the times, the development of society, to date, with the rise of the diamond bodhi modern play is also popular, the meaning of play has also changed dramatically, from the previous "cultural room elegant ware" but now "Buddha beads strings", although the connotation of the change is quite a lot! But the unchanged is the core of the "play", the matter has not changed from the beginning to the end of the pulp! Then as the "cultural play Buddha bead string" originator of the cultural play walnut the most core of a thing is also let it stand in the peak of the cultural play that is the strong pulp and later excellent jade! Color, pulp, jade to play walnuts to bring the extreme beauty of the value is countless players indulge in one of the important reasons, "began with the face value, finally face value!" For playing walnuts such a sentiment like "love", and most of the disk playing walnuts players to play the core of the pursuit of playing walnuts after a long time to play the extremely beautiful face value, as for the other effects I am afraid that only exists as a plus point!
Playing walnuts health
The most concentrated group of people playing playing walnuts may be the elderly, we most often see a scene in the hands of the grandparents playing this playing walnuts in the park walking, playing chess, shopping, why are the oldest so keen to play playing walnuts? Is it that they are also in pursuit of color, pulp, jade? In fact, this is only one aspect, you say they do not care what face value that may be a little one-sided, "the heart of the love of beauty," this and the age of the size of no matter! The reason why the choice of playing walnuts is that it has a strong health effect at the same time there is a strong cost-effective! Health care benefits from the hand playing with playing walnuts this action, according to scientific research shows that "long-term activities of the hands, stimulate the hand acupuncture points can effectively prevent the prevention and treatment of Alzheimer's disease in the elderly," and talking about activities of the hands! Playing with walnuts has become a person can be a full range of activities of the hands of the choice, this effect has long been found in ancient times, the Qianlong Emperor's poem said very clear "palm hanging sun and moon, time wants to flow backwards. Blood gushing around the body, when is the white head." This is not only to play with walnuts that kind of leisurely state of the expression of the best is to play with walnuts will be playing with walnuts soothing and revitalizing, anti-aging effect of the expression of the best! Plus cost-effective, early old people playing with the marble, jade, iron and other materials such as stone ball, although it can also play a certain role in health care, but the lack of change, playing for many years and not much change! And play walnut is different, its own natural formation of the grain can be effectively stimulate the player's hand acupuncture points when playing, while after a long time playing walnut not only the color is red, thick pulp its final jade effect is the value of bursting table, such a powerful play value of those who play the marble, iron, even if it is a stone ball of jade material can not be compared!
Playing walnut sentiment
The reason why the love of playing walnut moncler outlet store like playing walnut its most core point is not the value is not health effects, but that a "sentiment"! Why do you say so? Playing with walnuts History A long time to play with the player group is very broad, almost to the son of a country down to the people, playing with walnuts are a part of the high and low will only simply bring people happiness and health things, its development to the modern Republican period is a traditional artist and the pear children to carry forward, came to play with the place, these public figures of the period not only carry forward the charm of traditional culture, these people are also the traditional culture and the charm of playing with walnuts, these people are also the traditional culture, the traditional culture, the traditional culture, the traditional culture, the traditional culture, the traditional culture of the people. The charm of these people is to play walnuts as a street must play single product! Such a high "rate of appearance" is to make the original degree of heat excellent play walnuts fire, this stage of the player disk play play walnuts and not too much "material desire" did not point to play walnuts up to sell a good price, they play very "Pure" is simply playing! With the passage of time this part of the players gradually old, playing walnuts has long become a deep-rooted hobby, which has long since ceased to add value, value, pulp, efficacy and other factors, more is the two words "sentiment"!
Conclusion
The walnut in the hands of the elderly is not only a plaything more like a companion for the elderly through thick and thin "buddy", it is speechless, low-key, hard-working, uncomplaining, the old man every time he looks down the way to the "old friend"! "Where is the silent companion! This companion "sentiment" has long exceeded the value of the category!
The old man disc walnut, first of all, this is an activity of the hand, the old man degradation of the joints, finger joints, a lot of years old, inevitably not so flexible, and often disc walnut, the activities of the hand of the joints, can slow down this aging, increase the flexibility of the hand.
The surface of the walnut is textured, the process of disk walnut walnut texture can stimulate the palm of the hand acupuncture points, you can comb the blood, is also good for the body.
There is nothing, hand turn on the walnut, there is also a thing, nothing to turn and play. Anyway, the elderly have time, nothing to disk. A long time can also be red and bright, very beautiful.
It's just that there is no role, just like it. The first thing you need to do is to get your hands dirty!
The old man in the hands of the walnut, not just pass the time, but inside the article.
The back of the hand has a lot of acupuncture points, according to the theory of Chinese medicine, which points can cure which disease, is a good Chinese medicine.
So the elderly are fine in the hand turn walnut, there is a lot of learning. And can play a health role.
Older people walking around with walnuts in their hands, can strengthen the body, life extension!
Playing walnuts, have to think of the Qianlong Emperor for playing walnuts to write the poem: "Palm spinning the moon, the time wants to flow backwards; body qi and blood surging, what year is the white head."
Since ancient times, playing with walnuts is a treasure for strengthening the body. Elderly people play walnuts have the following benefits:
First, activities to promote blood circulation.
Second, with the help of its lines and angles, dredge the meridians, in the process of playing walnuts, the use of walnuts, spikes, bumps and angles, take kneaded, rubbed, pressed, zipped, pinched, rubbed, rolled, and other techniques to move the hands, pressure and zap the palms of the acupuncture points, stimulate the hands of the reaction area, to achieve the Shu vein through the channels and blood circulation, blood circulation, and the effect of strengthening the health of the body.
Third, modern science has proved that rubbing walnuts can slow down the aging of the body, to prevent cardiovascular disease, to avoid stroke has a great effect. Daily rubbing walnuts, you can pass the tendons, nourish the internal organs, adjust the virtual reality, set the qi and blood, maintain the normal function of the human body.
Fourth, because the walnut skin thick quality firm, after a long time hand rubbing, sweat infiltration, grease penetration, time polishing, and finally become a bright red, red transparent, not agate like agate natural art boutique.
Walnuts are not only fitness equipment, but also not only a work of art, but a set of play, fitness, ornamental in a pearl.
Mostly rich people's playthings, but there are benefits Can cultivate the body and massage the acupoints between the palms. Ordinary people who will engage in these, our countryside only a few dollars a catty
There are benefits, you can ease the tendons and vitality, happy mood.