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White kidney beans should be how to eat white kidney beans eating briefly
1, there are many ways to make white kidney beans, you can boil porridge, make snacks or stir-fry vegetables.

2, boiled into porridge, common iced black tea kidney beans, five-bean pigmented porridge, mung bean oatmeal porridge and so on.

3, made into white kidney bean powder to use, the white kidney beans with a small fire to cook through, cooled, peeled and crushed to powder, dry in a sealed bottle, plus tomato juice mixed well.

4, made of soybean milk, will be soaked in water for about 6-12 hours until the white kidney beans expand two times, and then half a bowl of white kidney beans with three bowls of water, put into a blender and beat for ten minutes, filter out the dregs of the beans, and finally the soybean milk water with a slow fire to cook, and then cook for ten minutes over low heat.