Luo Han Guo Dried Cabbage Soup
1/3-1/2 Luo Han Guo, 50 grams of dried cabbage, 100 grams of lean meat.
Effects: Nourishing Yin and clearing the lungs, moistening dryness and resolving phlegm.
Methods: clean water to wash Luo Han Guo, dried cabbage, pork cleaned and sliced, together in the pot, 30 minutes of martial arts fire, the fire 1 hour.
Papaya Peanut Ribs Soup
1 papaya, 100 grams of peanuts, keel bone (or ribs), 2 honey dates, 2 slices of ginger.
Effects: clearing heat and moistening dryness, beauty.
Methods: spare ribs with boiling water to cook a little (to remove blood), over cold water; papaya cut into pieces, peanuts and honey dates washed, spare ribs and peanuts and honey dates together into the pot, large fire boiled open for 15 minutes, small fire for 2 hours, put the papaya boiled for 30 minutes.
Pig Lung Soup with Lily and Honey Jujubes
Pig Lung 1, white almonds 20 grams, 10 grams of lily, 6 honey dates.
Effects: nourish Yin and moisten the lungs, relieve cough and resolve phlegm, dry weather is most suitable.
Methods: pig lungs washed and cut pieces, almonds, lily, honey dates washed, all the materials together into the pot, martial arts fire boiled open, the fire 3 hours.
Carp and black bean soup
Carp about 500 grams, black beans 100 grams, 4 red dates, a small piece of peel.
Effects: warm kidney, tonic gas
Methods: fish washed and drained, a little fried incense; black beans with a pot of fried over the pouring of water, shoveling up in the water to wash and clean fishing Bean coat do not, red dates to remove the kernel and wash, Chen Pi soaked and softened to scrape the scoop and wash, the first boiling water into all the materials boiled open, slow boil about 3 hours can be.
Green, red carrot pig tongue soup
Pig tongue about 600 grams, 400 grams of green carrots, 250 grams of carrots, honey dates 4, a small piece of peel.
Effectiveness: autumn and winter season season soup
Methods: pig's tongue with boiling water, scrape the tongue moss washed, green, carrots peeled and washed and cut into corner pieces, Chen Pi soaked soft scraping and washed, the first water boiling into the green, carrots, Chen Pi, honey dates boiled for 1 hour, add the pig's tongue and then boiled to the pig's tongue enough ripe until the seasoning
Clams Yin Chen soup
Large corbiculae (Cantonese called: 6-10 large clams (called "Sha Bai" in Cantonese), 20 grams of Yin Chen, 8 red dates
Effects: clams are cold and sweet and salty in nature. This soup clears away heat, helps to relieve dampness and detoxification
Methods: Take the meat of river clams or freshwater clams, add water to boil for 1 hour with the chenpong, jujubes (core removed), and remove the slag and drink the soup
Huayama Duck Soup
Old duck 1, 15 grams of Huayama (500 grams of fresh Huayama can be used), 10 grams of cinnamon, 15 grams of goji berries, 15 grams of wisdom kernels.
Effects: tonifying the brain and wisdom, tonifying the middle and benefiting the qi
Methods: the old duck dissected to remove the internal organs and wash, put all the materials into the pot and add water, boiled open on high heat, boiled on low heat for 4 hours. (Such as fresh Chinese mountains to be in the pot 30 minutes before the pot is ready to put into the pot pot)
Bacopa monnieri, eucommia, lentils boiled keel
Pork keel 500 grams, 15 grams of bacopa monnieri, eucommia 10 grams, 10 grams of lentils, ginger, 2 slices
Effectiveness: clearing the heat to drive away dampness, diuretic
Methods: pork keel cleaned and boiled with boiled water (to remove the blood), bacopa monnieri, eucommia 10 grams of clear water washed and removed the mud, lentils cleaned. The lentil is washed. All materials into the pot, large fire boil open, small fire 3 hours, seasoning can be.
Bamboo cane, thatched root, horseshoes, corn, carrots with keel
Pork keel 500 grams, 200 grams of bamboo cane, 20 grams of thatched root, 15 grams of horseshoes, corn, 2, carrots 1
Effects: heat, liver
Methods: pork keel cleaned and boiled in boiling water (to remove the blood water), cleaned and cut off bamboo cane (about the size of the little finger), thatched root, Horseshoe, corn, carrots clean, thatched root, corn, carrots cut off, bamboo cane, thatched root, corn, carrots, keel bone together boil open into the horseshoe, small fire for 3 hours.
Five-fingered walnut root boiled pig's feet (or chicken)
Five-fingered walnut root (available in Chinese medicine stores) 100 grams, pig's feet 1 pair, ginger 2~3 pieces
Effects: summer dampness, soothing muscles and bones, strengthen the spleen and stomach, benefit the qi and blood
Methods: wash the five-fingered walnut root in water and soak for a few moments; pig's feet to remove the hair, nail, and chopped into chunks, then put it into the casserole, add clear water, add the root of the five-fingered walnut and soak for a few moments. Put into the pot, add 2500 ml of water (about 10 bowls of water), first boil with the fire, then change to the fire about 2 hours, adjust the amount of salt can be. This amount can be used for 2 to 3 people, pig feet can also be fished up and mixed into the soy sauce with meals
Plain Liver Grass Carp Soup
Grass carp 250 grams, 500 grams of winter melon, ginger 3
Effects: calm the liver and clear the heat, the treatment of headache blurred
Methods: Grass carp scaled and cleaned, frying in oil under the pan; winter melon peeled and cut into thick pieces, plus ginger and water to boil for 2 hours.
Chicken Bone Grass Lean Pork (or Pork Bone) Soup
Chicken Bone Grass 60 grams, 100 grams of lean pork
Effects: clearing away heat and detoxification of dampness
Methods: chicken bone grass cleaned, cleaned and shredded pork lean pork, and the same into the pot and cook for 1-2 hours
Old Mulberry Branches Chicken Soup
Chicken Soup
Old Mulberry Branches Chicken Soup
The old mulberry branches 60 grams, a female chicken to remove the hair and internal organs (about 500 grams), 3 slices of ginger.
Effects: Benefits the essence, eliminates wind-dampness and facilitates the joints. Guangdong folk also commonly used it to assist in the treatment of rheumatoid arthritis, limb contracture pain paralysis, neck and back traction pain, chronic lumbar spine strain
Methods: the old mulberry branches washed and slightly soaked for a few moments; hen slaughtered clean, remove the hair and internal organs, washed. With ginger together into the tile pot, add 2500 milliliters of water (about 10 bowls of water), first boil with the fire, then switch to the fire about 2 hours, this amount can be 3 ~ 4 people, you can fish up the chicken, mixed into the soy sauce with meals.
Water chestnut, white fruit and egg soup
10 white fruit, 2 eggs, 15 water chestnuts, rock sugar.
Effects: clearing heat and detoxification, in addition to the real heat in the chest, clearing heat diuretic, rumbling blood pressure, with white fruit, egg flower, rock sugar, more clear and moist, to prevent the effect of heat and cold, and the taste is delicious.
Methods: water chestnut peeled and washed, slightly cut small pieces, white fruit shell, rock sugar and eggs after the next, boiled 2 hours soup into.
Shagra clear heat soup
Shagra 2, 100 grams of lean meat.
Effects: quenching thirst, moistening the throat, relieving fever and removing vexation, detoxification, and alcoholism.
Methods: kudzu (not kudzu) peeled and sliced, lean meat sliced, boiled together that is soup, drink soup and eat meat and kudzu, refreshing and sweet.
Blood pressure and heat kelp soup
Kelp 50 grams, 1 white radish, jellyfish or fish balls.
Effects: lowering blood pressure, lowering fire, removing irritability, resolving phlegm and clearing heat.
Practice: wash and cut kelp; peel and cut white radish; wash and cut jellyfish skin, season with salt. All the ingredients into the pot at the same time, put 4 bowls of water, boiled for 2 hours, until the carrot is soft enough to eat
Tomato liver soup
100 grams of liver, 100 grams of tomatoes, 100 grams of corn, 4 slices of ginger.
Effects: tonifying the liver and nourishing blood, mostly used for anemia or swelling, foot fungus. Corn function to regulate the stomach, diuretic swelling. Tomato slightly acidic stomach, nourish yin and blood, stomach and nourish the liver and blood.
Methods: pig liver washed, sliced, mixed with salt, cornstarch, white wine; tomato washed, sliced; ginger washed, peeled and shredded; corn grain washed. Corn grain into the pot, add the right amount of water, boiled 20 minutes, into the tomatoes, ginger boiled 10 minutes, and then into the pig liver, boil for a few minutes until the pig liver just cooked, seasoned food
Pork Belly Soup with Codonopsis Pinnatifida
[Ingredients] 150 grams of pork belly, Codonopsis Pinnatifida 15 grams, 20 grams of galangal, 5 grams of grits, 20 grams of ginger, oil and salt in appropriate quantities.
[Effect] To regulate qi and warm the spleen.
[Method] will be removed from the pork belly grease, washed and cut into pieces spare; sand nuts, ginseng, respectively, washed, galangal and ginger ground into a paste, and pork belly together into the stew pot, add the right amount of water, the stew pot with a lid, with the fire stewed in the water for 2 hours, seasoning can be consumed.
Pork belly chicken: pot dry heat, turn over the pork belly sticky hot pot (mainly to remove the mucous membrane of the pork belly odor) and then wash, put the peppercorns, tighten the mouth with a line, chicken blanching, the two together into a casserole dish of boiling water, cook for 2 hours can be. Suitable for those who are weak and thin; suitable for those who have weak spleen and stomach, loss of appetite, diarrhea and dysentery; suitable for those who have insufficient middle qi, qi deficiency and sagging, spermatorrhea of men and women; suitable for those who are weak and have quite a lot of urination; suitable for those who have noma in children.
Abalone and American ginseng soup
Dried scallop and radish or winter melon soup
Tianqi, Dendrobium and American ginseng, lowering blood lipids
Acai ginseng, Dendrobium and goji, lean meat, clear tonic cooler, nourishing fluids and benefiting the spleen and stomach
Celiac fish, coriander, simmered in water
Shiitake mushroom and spare ribs or chicken breast soup
Lily and spare rib soup
Sea fish, Teochew and pickled cabbage, tomato soup
Tigerfish and bitter gourd soup for summer
Purple cabbage, tomato, egg, and shrimp soup
Tofu fish, tomato, Tidewater sauerkraut, and meat soup
Sea eel, Tidewater sauerkraut, and tomato, and meat, and coriander soup
Olives, spare ribs, and pork soup
Cucumber, sea shrimp, and shrimp soup
Sea branched horns, or other fish eggs, can be used as well. Vermicelli, and white cabbage soup
Sprout, lean meat, and dried cuttlefish. White radish, chopped celery soup
Bitter melon, Chaozhou pickled cabbage, soybean, spare ribs soup
Lean meat, watercress, pig's blood soup
Western cabbage, lean meat soup
Lily Xue'er, lean meat soup
Sea cucumber cut into long strips, together with fresh bamboo shoots or slices of bamboo shoots in a pot, add lean meat to simmer together, add salt, monosodium glutamate (MSG), sugar, and wine, then consume.
Raw chestnuts shelled, cut into two halves, simmer with duck broth in the right amount until cooked, then add 200 grams of cabbage strips, salt, monosodium glutamate a little.
Shunde Leliu cuisine can help children to remove the accumulation can also remove the accumulation of smoke
Shunde Leliu cuisine can help children to remove the accumulation of smoke
Shunde Leliu cuisine can help children to remove the accumulation of smoke