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How to make snow red stir-fry vegetables

Sherry red, annual herb, mustard varieties, mustard leaves with stems pickled, is Sherry red (also known as Sherry Weng), commonly known as spicy vegetables. The leaves are y lobed with crinkled edges and bright yellow flowers. The stems and leaves are common vegetables, usually pickled or fried. So as a specialty of the Northeast, how should you stir-fry the Xue Li Hong to make it delicious? In this article, we will briefly share:

First look at the practice of stir-frying snow red, ready to pickled snow red 500 grams, 30 grams of minced garlic. Wash the snow red and wring out the water, cut fine for use. Pan heat, add the right amount of vegetable oil, to seven minutes hot, into the garlic stir incense, under the snow red stir-fry, stir-fry flavor slightly after adding fresh soup, to be soup dry, can be eaten in the plate. This dish is rich in dietary fiber, with broad bowel appetizing effect, suitable for dyspepsia, dull food, habitual constipation and other conditions.

There is also the snow red fried lily, ready to snow red pickles 300 grams, 200 grams of fresh lily. The snow red wash and wring out the water, cut very fine, the lily washed for use. The pot is hot, under the sesame oil, when the oil burned to fifty percent hot, into the snow red stir-fry, 2 ~ 3 minutes later, then add the people Lily contract fry, slightly add water, under the appropriate amount of salt for seasoning, high-fire burned to Lily cooked, you can get up the pot on the plate. This dish has the effect of detoxification and elimination of swelling, clearing heat in addition to annoyance. Applicable to infectious patients using a large number of antibiotics after the use of gastrointestinal stagnation, poor taste of people to eat. The people can also eat it.

And then there is the shredded meat fried snow red, ready to snow red pickles 300 grams, meat, small asparagus 100 grams each. Snow red cleaned and shredded, into the pan after drying the water, plate for use; pork cut thin, asparagus diced. After the pan is hot, add vegetable oil, oil burned to five hot, under the shredded meat stir-fry broken flavor and then add small bamboo shoots, stir-fry a few passes. Under the snow red with stir-fry, discretionary addition of fresh soup, medium heat cooking 3 ~ 4 minutes, sheng people can be eaten on the plate. This dish tastes delicious, with bright eyes in addition to annoyance, detoxification and clear the effect of heat, adapted to the eyes of the red, swollen and hot pain in the service, habitual constipation, poor appetite, the heart of the clear and irritable people are especially suitable for food.