Gastrodia elata Stewed Chicken and Rhizoma Dioscoreae will not interact with Gastrodia elata and chicken, and there is no situation that drugs and food are mutually compatible. In addition, the combination of these can add the efficacy of Rhizoma Dioscoreae to make Gastrodia elata Stewed Chicken more nutritious and effective.

2 The benefits of gastrodia elata stew chicken and yam nourish blood. Gastrodia elata stew chicken promotes qi and blood circulation, while yam strengthens the spleen and stomach, which helps digestion and absorption of nutrients, can better help the drug effect and enhance the effect of nourishing blood.

Heat-clearing Tianma stewed chicken is warm and helpful to fire, which is generally not suitable for people with internal heat, while yam has the effect of heat-clearing. Putting yam can reduce the effect of Tianma stewed chicken to help fire.

Stewed chicken with gastrodia elata can treat some headaches and weak diseases, and yam has the function of strengthening the body resistance and eliminating evil spirits, which can better tonify the yang and strengthen the viscera function, and help to treat diseases and recover better.

3 How much yam does Tianma stew chicken add? Generally, yam is more suitable than Tianma.

About100g ~ 500g.

Put the corresponding amount of yam according to the amount of ingredients. There is no need to worry that more yam than gastrodia elata will affect the function of gastrodia elata, and gastrodia elata should not be too much. The toxic dose of gastrodia elata for adults is more than 40 grams.

4 Gastrodia Stewed Chicken with Yam: 20g Gastrodia elata, fresh yam, scallion 1 00g, chicken1piece, 25g ginger slices, 35g cooking wine, refined salt10g, 5g chicken essence, 3g pepper and 3000g water.

Practice: put the pressure cooker on the fire, add water, Rhizoma Gastrodiae, Rhizoma Dioscoreae, chicken, ginger slices, cooking wine, pepper, refined salt and scallion into the pot, boil, remove the floating foam, add valve pressure 10 minute, stop fire and cool down, add other raw materials and chicken essence, and then boil, and then eat.

Efficacy: It has the effects of invigorating middle energizer, invigorating qi, promoting blood circulation, removing blood stasis, invigorating kidney and essence, invigorating spleen and stomach, diminishing inflammation and relieving pain, removing toxic substances and dredging collaterals, strengthening tendons and bones, moistening lung and relieving cough, promoting fluid production and blood circulation.