What fruits should hypertension eat? 1 1. Pears are not suitable for hypertension.

Pear is a very common fruit in our life. It is rich in water and has many functions such as promoting fluid production to quench thirst, clearing away heat and toxic materials, moistening lung and relieving cough. Therefore, many people like to eat rock candy Sydney, but pears are cold. Eating too much will hurt the stomach, cause gastrointestinal dysfunction and eventually diarrhea. Therefore, pears have high sugar content, and patients with hypertension had better not eat them.

2, high blood pressure should not eat pomegranate.

Pomegranate is a kind of fruit with a very beautiful meaning, representing many children and many blessings. Pomegranate not only has the functions of treating diarrhea and promoting blood circulation, but also has great health-preserving effects, such as cough, arteriosclerosis and liver disease. Patients with hypertension can eat regularly, but it is not recommended to eat too much, because eating too much is harmful to their teeth.

3, high blood pressure should not eat red.

Red raisin is a very popular fruit, which tastes sweet and is deeply loved by everyone. Raw raisins have the effects of enriching blood and benefiting qi, strengthening tendons and bones, dredging collaterals and relaxing bowels. It has the function of inhibiting pathogenic bacteria. Because red raisins contain more sodium citrate and malic acid. And the sugar content is too high, eating too much at a time is easy to hurt the spleen and produce internal fire, so it is recommended that patients with hypertension eat less or not.

4, high blood pressure should not eat citrus.

Citrus is a tropical fruit, which can replenish blood, promote digestion, strengthen spleen and nourish stomach when eaten raw. Because citrus contains carotene, eating too much can easily lead to symptoms such as carotene deficiency, vomiting, fatigue and getting angry. Citrus itself has a certain antihypertensive effect, but most hypertensive patients need to take antihypertensive drugs every day, so eating citrus may lead to high blood pressure and shock.

5, high blood pressure should not eat persimmons.

Green persimmon juice can treat hypertension. Eating raw persimmons has the effects of relieving cough, moistening lung and strengthening spleen and stomach, but persimmons contain tannic acid, which will make people constipated. Eating persimmons on an empty stomach can lead to abdominal pain and bloating in patients with hypertension.

6, high blood pressure should not eat apples

Fruit juice can treat diarrhea, and taking it on an empty stomach can treat constipation. Drinking apples after meals can help digestion, pregnant women can supplement vitamin C, but the glycogen and potassium salt contained in apples are not good for hypertensive patients. It is recommended that hypertensive patients eat less apples.

What fruits are not suitable for hypertension? 2 1, durian.

Among the six fruits that are not suitable for hypertension, durian is definitely the first one. Durian has a unique taste, and many people like it and many people don't. But whether you like it or not, patients with hypertension can't eat durian, because durian is extremely hot and it is easy to raise blood pressure. Patients with hypertension can't eat durian, and ordinary people should eat durian less, which is easy to get angry.

2. Avocados

Avocado is very rich in nutrients, but avocado contains a lot of sugar, fatty substances that other fruits do not have, and its calories are also high. Hypertensive patients will gain weight and raise blood pressure after excessive intake, so it is not suitable for hypertensive patients.

3. Coconut

Coconut is a specialty of Hainan. Its pulp is soft and coconut milk is sweet, which is very popular with people. However, the oil content in coconut pulp is as high as 35%, and there are many unsaturated fatty acids, a lot of fats and oils, and the sugar content is also high, which is not suitable for people with three highs.

4. Litchi

Everyone's first impression of litchi is delicious. Litchi has tender pulp and sweet juice. I can't eat it in one bite, but patients with hypertension are not suitable for eating litchi, because litchi is high in calories, and ordinary people will get angry if they eat too much, not to mention patients with hypertension, and their blood pressure will definitely rise after eating it.

5.persimmons

Persimmon, as one of the essential fruits in autumn, has good taste, low price and rich nutrition, but it is not suitable for patients with hypertension because of its high calorie. If hypertensive patients eat too much, it is likely to cause the accumulation of calories and raise blood pressure. At the same time, eating too many persimmons may cause stomach persimmon stones, so eating more persimmons is wrong.

6, red dates

The last of the six fruits that are not suitable for hypertension is jujube. Jujube is one of the best nutritious foods for women. It supplements qi and blood, and has high calorie, which is very good for women with colds and anemia, but it is the cause of high blood pressure in patients with hypertension, so patients with hypertension can't eat jujube.