2 What should I do if I vomit after drinking water? 1. I went to the hospital for treatment and vomited after drinking water. At this time, I can't replenish water by myself. In this case, I suggest going to the hospital for antiemetic and infusion treatment in time. Infusion can replenish body water and promote alcohol metabolism. If you have symptoms such as gastric ulcer and gastroenteritis, you need to do gastroscopy.
2. After diet conditioning treatment, you should pay attention to diet conditioning when you return to China. It is recommended to eat more light and liquid foods in the first few days, such as porridge, millet porridge, soft noodles and so on. Barbecue, hot pot, mala Tang, etc. Alcohol must be banned, and drinking is not recommended in the short term. Foods that are too cold, too hot and too hard should also be rejected.
3. Pay attention to rest, drink and vomit, often feel uncomfortable, and have symptoms such as headache and dizziness. After vomiting stops, you'd better wash and have a good sleep. The body will be effectively repaired and the next day will be much more comfortable.
3 What to eat if you vomit after drinking 1. Millet porridge Millet porridge is a very nourishing food, which is rich in protein, fat and vitamins, and has the effects of invigorating the spleen, tonifying the kidney and nourishing the stomach. The soft and rotten millet porridge cooked is also easy to digest, which is very suitable for drinking and vomiting.
2. glutinous rice soup A bowl of thick glutinous rice soup is also very suitable for drinking and eating. It is not only easy to digest, but also has a good effect of invigorating the middle energizer, strengthening the spleen and nourishing the stomach. In addition, glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch, which is rich in nutrition and can promote recovery.
3. Soft and rotten vegetables also need to eat some vegetables, but some vegetables are still hard after full chewing, or there are more crude fibers, so it is recommended to choose some tender vegetables to cook soft and rotten, or cook porridge.
4. Steamed egg custard vomits after drinking, and you can also eat some steamed egg custard, which is nutritious and easy to digest, and can also improve immunity and promote recovery. But be careful not to eat too much. Eating too much tends to flatulence, but it is not conducive to recovery.
4 What are the taboos after drinking? 1. Avoid going to bed immediately. Alcohol is digested by the liver and immediately falls asleep. The human body's metabolism is slow, which is bad for the liver and easy to get alcoholic hepatitis. It is recommended to wash your face with cold water after drinking, and then sit and rest for a while. If you drink too much, don't let it fall asleep naturally. If it is severe alcoholism, you may not wake up. In this case, your family should stay with you, wake up the drunk every two hours and feed you some boiled water or honey water until you are fully awake.
2. Avoid taking sober drugs. Sobering up drugs can temporarily get rid of the symptoms of drunkenness, but actually prolong the time of drunkenness. It is recommended to drink more water. In addition, you can also drink sports drinks, supplement electrolytes, drink orange juice with low acidity, and supplement vitamin C to maintain blood sugar levels.
3. The electric blanket drinks too much to avoid sleeping, the thermoregulation function is out of balance, and the heat loss increases, which easily makes people feel cold all over. At this time, we should pay attention to keep warm, but don't sleep on electric blankets, especially for patients with cardiovascular and cerebrovascular diseases such as hypertension and coronary heart disease. After drinking, blood vessels dilate, heart rate and metabolism accelerate, and blood pressure rises, which is easy to induce myocardial infarction, angina pectoris and other diseases. If you feel cold, you can use a duvet or hot water bottle to keep warm and drink more hot water, but the temperature should not be too high to avoid burns.
Avoid drinking a lot of coffee and strong tea. Tea excites the heart too much and is not good for the kidneys. Don't drink soda, otherwise it will accelerate the absorption of alcohol, which is not good for the liver and can also induce acute gastritis.
5. Avoid taking antipyretics. Alcohol will react with most drugs and produce toxic substances. In particular, you should not take antipyretics, otherwise the acetamide in it will produce toxic substances, which will lead to liver inflammation and even permanent damage. If you need to take ibuprofen, it is recommended to take ibuprofen 1 0 hours in advance the next morning. In addition, it is best not to eat cephalosporins, hypoglycemic drugs and antihypertensive drugs such as "Pioneer".
6. Avoid taking a bath immediately. Neither cold water nor hot water is suitable. Taking a hot bath or sauna can easily cause hot air to gather in the human body, aggravate the symptoms of drunkenness, and lead to malignant vomiting and even syncope. Taking a cold bath can not only sober up, but also make it too late for the liver to replenish glucose consumed in the blood. Coupled with cold water stimulation, blood vessels contract, which may lead to blood vessel rupture and colds.
7. Avoid strenuous exercise. Alcohol has diuretic effect. After drunkenness, the body loses more water and is easy to dehydrate. Exercise again at this time will increase the risk of dehydration. Swimming after drinking is more dangerous, which will suddenly accelerate the body's heat dissipation, causing dizziness, hypoglycemia syncope, leg cramps and so on.