1, lower blood pressure?

The red grapefruit contains more potassium and no sodium, which can help hypertensive patients discharge sodium ions in the body. However, it is important to note that oral antihypertensive drugs should not be eaten at the same time red grapefruit, so as to avoid the occurrence of a significant drop in blood induced angina and so on.

2, lower blood sugar?

The red grapefruit contains a lot of vitamin C can help reduce blood cholesterol, and red grapefruit meat contains a role similar to the insulin component, can help lower blood sugar.

3, eliminate food and gas?

Red grapefruit can help eliminate food and gas, red grapefruit contains dietary fiber to promote gastrointestinal peristalsis, coupled with its gas in addition to the effect of the effective belching, diaphragm bloating, worry and boredom.

Expanded Information:

Red grapefruit and white grapefruit difference:

1, taste is different

Red grapefruit and white grapefruit in the taste is not the same, red grapefruit taste is more acidic, white grapefruit is more sweet, for the taste of sweet people can choose white grapefruit, and for the taste of people who are acidic, you can choose the red grapefruit.

2, nutritional value is different

The two kinds of grapefruit are rich in vitamin C, dietary fiber, carotene and protein. Red grapefruit is also more nutritious than white grapefruit, because red grapefruit has more than one kind of lycopene, and lycopene has a good antioxidant effect.

3, production and price is different

A white grapefruit production than red grapefruit, so white grapefruit than red grapefruit sold cheaper, while the red grapefruit price will be high.

Baidu Encyclopedia - Red Heart Honeydew Pomelo