Steaming apples to stop diarrhea.

Steaming apples is very therapeutic. Apples are easier to digest after steaming. The pectin after cooking, not only can absorb bacteria and toxins, but also astringent, diarrhea effect. Homemade "jade cream": apple with skin cut into small slices (near the skin at the pectin content is relatively rich, better anti-diarrhea), into a small bowl, steam 5 minutes can be, slightly cooled, can be eaten.

Expanded:

While fruit is rich in nutrients, the chilly nature of the fruit is not suitable for all. Some of the spleen and stomach cold, weak people (such as the elderly, children) ate not only not easy to digest and absorb, but also may be diarrhea. You may want to steam the fruit to eat, not only cold performance is weakened, but also can make the therapeutic effect doubled.

The most suitable for steaming is pear. Pear steamed heat after moist lungs, cough and phlegm role doubled. Steam can also be added to other foods or drugs, to enhance the effectiveness. Among them, the most common to be counted Chuanbei rock candy pear: the pear core cut pieces, and Chuanbei, rock sugar together, add the right amount of water into a bowl, stewed in water for about 15 minutes from the pot, drink soup and eat pear.

People's Daily Online - steamed apples to stop diarrhea? Fruit steamed to eat the therapeutic effect doubled