Fried shrimps with cashews

Want to make cashew nuts with shrimps? So what are the good practices? The following is the method of frying shrimps with cashews that I share with you. Welcome to read.

fried shrimp with cashew nuts

preparation of ingredients

2g of shrimp, 5g of cashew kernel, 1g of oil (about 1g), 25g of cooking wine, 15g of vinegar, 2g of salt, 7g of monosodium glutamate, 3g of eggs, 25g of water starch, 2g of chopped green onion, 2g of garlic slices and 1g of ginger, and 1 of sesame oil.

Production steps

1. Peel off the shell of the shrimp, slit the back with a knife, take out the shrimp line inside, and then rinse it with clear water for later use.

2. Beat the egg whites quickly in the same direction until they are initiated, then add the shrimps and water starch, stir well and marinate for 1 minutes.

3. Heat the oil in the pan over medium heat. When the heat reaches 4%, put the cashews in, fry them slowly with low heat until golden brown, then take them out, drain the oil, and put them on oil-absorbing paper to cool.

4. Heat the oil in the pan to 5% heat, then add the shrimps, slide them through the oil until they are cooked, and then take out and drain the oil.

5. Leave the bottom oil in the pan. After heating, add chopped green onion, chopped garlic and Jiang Mo until fragrant, then add shrimps and peas, then add cooking wine and salt and stir-fry until even.

6. finally, put the cashews in and pour in the sesame oil.

Precautions

1. If the shrimps are old, you can put some edible powder in them, otherwise, you don't need it.

2. The effect of frying cashews in warm oil pan is better.

3. If cashews are stored for a long time and have poor color, they can be soaked in hot water for a while before frying, so that the fried color will be fine.

1. What is the nutritional value of cashew nuts

Nuts are rich in nutrition, and are mostly used to make cashew chocolate, snacks and fried salted foods. In addition, cashew kernel can extract oil, cashew kernel oil is superior edible oil, and oil cake is excellent feed. By-products include shell liquid, pear and so on. Shell liquid is a kind of drying oil, which can be used to make high-grade paint, color film colorant, synthetic rubber and so on.

cashew kernel is a rare dried fruit and a high-grade dish, which contains 21% of protein, 4% of oil and high in various vitamins. In international trade, every ton of cashew kernel is worth more than 5, US dollars, and it is worthy of being one of the "four big nuts" (walnuts, almonds and hazelnuts) in the world. The oil content of cashew nut shell reaches 11%, and cashew nut oil can be polymerized to produce synthetic rubber. Using cashew nut oil to paint furniture can resist high temperature. It is reported that the space shuttle in the United States uses scientifically processed cashew nut oil as the protective coating of the fuselage.

Cashews contain high calories, and the main source of calories is fat, followed by carbohydrates and protein. The fatty acids of cashew nuts are mainly unsaturated fatty acids, of which oleic acid accounts for 9% of unsaturated fatty acids and linoleic acid only accounts for 1%. Therefore, compared with other nuts rich in linoleic acid, cashew nuts are less likely to rancidity.

Cashews contain twice as much protein as ordinary cereal crops, and the types of amino acids contained in cashews are complementary to those in cereals.

Second, how to choose cashews

If it is the original fruit, it should be full and dry, and it should be bigger

If it is the finished product

, it depends on how many certified manufacturers have passed, and the expensive ones are generally good.

dried fruits can be said to be the highlight of the new year's goods. Generally speaking, it is easier to identify the dried fruits in sealed packages. First, it depends on whether the labels on the outer packaging, such as factory name, address, production date and shelf life, are complete, and then try to choose well-known brands. People who choose to buy bulk dried fruits should pay attention to the following matters. Such as melon seeds, first of all, it depends on whether the shape of melon seeds is regular, and then take a few melon seeds in your hand and pinch them with your fingers. If the surface of melon seeds is easy to fade, and there are many, it means that the quality of melon seeds is not high. Secondly, choose a few melon seeds to taste. Fresh melon seeds are full of particles and have a fragrant taste, while old melon seeds have a musty taste and are bitter. Pistachio nuts, with good quality, should have regular and obvious natural openings, full nuts and pure green. If the shell is big and the meat is small, it means the quality is not good. As far as nuts are concerned, you should choose fat, round and fragrant ones. Hazelnut, the shell is brown, but most of the ones with good luster are smoked with sulfur to cover up some parts with poor quality. If you eat hazelnuts containing sulfur, your tongue will feel numb. In addition, people should not only shop around, but also shop around. It is best to know the average price of similar goods before buying. If the price presented by the merchant is much lower than the average price, it is best not to buy.

III. Benefits of Shrimp

Shrimp is rich in nutrition, soft in meat and easy to digest, which is extremely good food for people who are weak and need to be nursed back to health after illness; Shrimp meat is rich in magnesium. Shrimp meat also has the effects of tonifying kidney and strengthening yang, promoting lactation and resisting toxicity, nourishing blood and solidifying essence, removing blood stasis and detoxicating, benefiting qi and nourishing yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm.

1. Shrimp is rich in nutrition, and its protein content is several to dozens times that of fish, eggs and milk; It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, vitamin A and aminophylline, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need to be nursed back to health after illness.

2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting the cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary arteries and help prevent hypertension and myocardial infarction.

3. Shrimp has a strong lactation promoting effect and is rich in phosphorus and calcium, especially for children and pregnant women.

4. A very important substance in shrimp is astaxanthin, which is a component with red surface color. Astaxanthin is the strongest antioxidant found at present, and the darker the color, the higher the astaxanthin content. Widely used in cosmetics, food additives, and medicines. Scientists at Osaka University in Japan have found that astaxanthin in shrimp helps to eliminate "jet lag" caused by jet lag.