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How to match hot pot side dishes, and how to eat hot pot healthily?

1. Beef: Beef is an indispensable ingredient in hot pot. Cut the purchased beef into thin slices. When the hot pot boils, you can blanch it and eat it. It is simple, convenient and fast.

2. Mutton: Mutton also occupies a large place in hot pot. People often say that mutton is boiled, which is to rinse thinly sliced ??mutton and eat it directly.

3. Beef balls, fish steaks, shrimp dumplings, etc.: They are popular among young people and can be purchased directly in supermarkets. They are cheap and do not require processing. Pour directly into the boil and serve.

4. Shiitake mushrooms, mushrooms, etc.: Fungi are also very good ingredients. They are delicious when put into hot pot and can also adjust the soup to make the soup more delicious.

5. Potatoes, lotus roots, cauliflower, etc.: This type of food is also very popular among people, especially potatoes. If you have children at home, you will definitely be clamoring for potatoes.

6. Seafood: Some seafood ingredients such as squid and cuttlefish can also be purchased appropriately according to family preferences.

7. You can prepare some cabbage, lettuce and other vegetable ingredients as the final touch.