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How to stir fry beef to be tender
1. Wrap starch. Take a certain amount of dry starch (corn starch, potato starch, etc.), and water in the ratio of 1:2 into wet starch water. Wet starch water mixed into the cut beef, with a hand grip, and then let stand for 30 minutes, so that the starch slurry evenly wrapped in the surface layer of beef, it can be stir-fried in the pan. Stir frying process, mixed into the starch paste, will form a film on the surface of the beef, so as to lock the water in the beef, which can ensure that the fried beef tender, soft and tasty.

2. Wrap the egg white. After cutting the beef, add the appropriate amount of egg white and stir well, and let it rest for 30 minutes before frying. In the process of frying, the egg white mixture produces heat denaturation coagulation, thus reducing the loss of moisture and nutrients in the beef, so that the meat is smooth and tender. The egg white coating is usually used in combination with the starch coating for better results.

3. Add beer. It's also good to take an appropriate amount of beer and pour it over the beef, marinate it for 30 minutes and then stir-fry it. This is because the enzymes in beer can break down some of the proteins in the beef, which in turn increases the tenderness of the beef. However, because the enzyme content of beer is low, this method of "tenderizing" effect is not as good as the first two methods.

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Sliced Beef with Green Pepper

〖Raw material〗300g of beef, 200g of green pepper, 3 tbsp of oil.

[Seasoning]: ? tsp cooking wine, ? tsp soy sauce, ? tsp cornstarch, 1 tbsp water.

(2) 1 tbsp finely chopped green onion, ? tsp finely chopped ginger, ? tsp finely chopped garlic.

(3) 2 tbsp water, ? tsp cornstarch, 1 tsp salt, 1 tsp sugar, ? tsp pepper , ? tsp sesame oil, ? tsp monosodium glutamate.

Practice〗Slice beef crosswise, mix well with seasoning (1), add 1 tbsp warm oil before cooking, cut green pepper into pieces and set aside.

2. Heat 1 tbsp oil, add beef, stir-fry until beef is 9 minutes cooked. Stir-fry the chunks of green pepper in boiling water for about 1 minute.

3. Heat 1 tbsp oil, stir-fry seasoning (2), then add beef, green pepper and seasoning (3).

〖Characteristics〗The color of the dish is green and green, and the taste is fresh, tender and astringent.

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