If your stomach is uncomfortable during menstruation, you can use a hot water bag to apply a hot compress, and you can also drink some ginger and brown sugar water, rose tea and other temporary relief. Chinese medicine believes that menstrual disease and kidney function, spleen, liver, qi and blood, uterus, etc. are related, and menstrual cramps have cold, hot and solid points, can be classified as pain. Drinking hot beverages, the pain is weakened by cold, the pain is intensified by heat, like to press and rub the person is false, the more press the more pain is hot. Dysmenorrhea should usually avoid eating cold and sour food, to light and easy to digest. The following are a few menstrual cramps recipe: 1. Qi deficiency blood weak type, lamb stewed angelica astragalus: angelica 50 grams, 500 grams of lamb, astragalus 30 grams, eat meat and drink soup. 2. Liver and kidney deficiency type, chuanxiong danshen boiled eggs: chuanxiong 6 grams, 12 grams of danshen, two eggs, add water to cook with the eggs to be cooked shells and then cook for a few moments, eat eggs and drink soup. 3. Cold coagulation type, ginger brown sugar water: 15 grams of ginger, brown sugar, boiled water as tea. 4. Qi stagnation and blood stasis type, motherwort boiled eggs: motherwort 30 grams, two eggs, add water and cook the eggs to be cooked for a few moments, eat eggs and drink soup. 5. Dampness and heat type, loofah brown sugar soup: 250 grams of old loofah washed and chopped, brown sugar, decoction while hot to drink the treatment of menstrual cramps Dysmenorrhea refers to women in the menstrual period or before and after menstrual cramps, cyclical pain in the abdomen, or pain leading to the lumbar and sacral regions, and even fainting in severe pain. The occurrence of this disease has different etiologies such as emotional injury, carelessness in daily life or prolonged masturbation, etc., and is related to the physical body and the special physiological environment before and after menstruation, menstruation. In addition, dysmenorrhea may also occur due to underdevelopment or malformation of the uterus, or excessive malposition of the uterus. [Formula 1: 30 grams of hawthorn, 15 grams of sunflower seeds, 30 grams of brown sugar. First, hawthorn, sunflower seeds together in a pot of fried, to sunflower seeds fried aroma cooked to the degree. Then add water, simmer into thick juice, brown sugar into the simmering into. Each time in 1 - 2 days before menstruation, take 2 - 3 doses, can also be taken when the pain. This formula is suitable for blood stasis-based dysmenorrhea. [Square two] lychee nucleus, adenosine, yellow wine 30 grams each. Lychee nucleus, adenosine research into fine powder, mixed into a porcelain bottle sealed preservation, each dysmenorrhea occurs the day before the start taking, each time to serve 6 grams, to the appropriate amount of yellow wine to serve, 1 day 3 times. This formula is suitable for the actual evidence of dysmenorrhea mainly due to qi stagnation. [Formula 3] 30 grams each of Salvia miltiorrhiza and Yanhusuo, 15 grams each of hyssop, saffron and tulip, and half a kilogram of white wine. Raw danshen, yanhuisuo, hyssop, saffron, tulip gold poured into a bottle, soaked in white wine with a lid, sealed for half a month. Every 3 days, shaking the bottle 1 time, each time about 3 minutes. Two days before menstruation, start drinking, 3 times a day, 1 - 2 spoons each time, until the menstrual blood clean stop drinking. Stop drinking until the menstrual blood is cleared. 4 consecutive menstrual periods are considered as a course of treatment. This formula is suitable for dysmenorrhea with Qi stagnation and blood stasis. [Formula 4: 15g of Colla Corii Asini, 15g of Cortex Eucommiae, 10g of Ailanthus Peruvianus, 1 chicken (about 500g), 6g of ginger. Duchenne, Chen Ai and chicken into the casserole with stew, will be cooked when adding ginger, stew 20 minutes, add salt to taste each time with hot soup melted Colla Corii Asini 5 grams, 3 times a day, drink soup and eat meat. This formula is suitable for cold mixed with stagnation of dysmenorrhea. [Square 5] cinnamon sticks 5 grams, hawthorn meat 15 grams, 30 grams of brown sugar. Add the first 2 flavors with 2 bowls of water, decoct into 1 bowl, add brown sugar and then decoct for a few moments, 2 times a day, drink while hot. This formula is suitable for dysmenorrhea due to cold. [Square Six] Litchi kernel, fragrant adder each equal parts, yellow wine appropriate amount. Litchi, fragrant adder *** research powder, each serving 6 grams, yellow wine, 2 times a day. This formula is suitable for yang deficiency cold dysmenorrhea. [square seven] 2 eggs, 20 grams of yuan Hu, motherwort 50 grams. 3 things with water to cook, eggs cooked shell, and then cook for a few moments. Eat eggs and drink soup, in the pre-menstrual period to start, take 1 time a day, even served 5-7 days.