Moderate consumption of peanut rice will not cause obesity, excessive consumption of peanut rice has the possibility of obesity.

Peanut rice is the seed kernel of peanuts, in the peanut rice contains a high calorie, every hundred grams of peanut rice contains 574 calories, of which the fat content of 44.30 grams, protein in 24.80 grams, therefore, the peanut rice belongs to the high-calorie, high-energy food, daily in the consumption of peanut rice when eating a small handful of it, do not eat too much at a time to avoid consuming too much! There is an accumulation of energy, the body fat.