There are three reasons: first, the quality of the pot is not good, so you can choose a non-stick pot; Second, when frying powder, there is less oil. If the quality of the powder itself is not very good, it is easier to stick to the pot; Third, wash the pot with steel balls more often. Because steel balls themselves do great harm to objects, it is best to use some fiber cleaning products.

The specific steps of frying powder are as follows:

1. Soak the fine rice flour in clean water 1 hour in advance until it penetrates the heart.

2. Then wash the bean sprouts, chop the garlic into mashed garlic, and don't break the eggs in advance.

3. At this time, heat the oil in the pot, first add garlic and fry until slightly burnt.

4. Then directly beat in the egg, wait for it to solidify slightly, and quickly wipe off the egg liquid with a spatula.

5. Add bean sprouts and lettuce and stir fry.

6. Add fine rice flour.

7. Add appropriate amount of soy sauce, soy sauce and chicken essence and stir-fry until the color is even.